I'm not really in great shape right now, so I'm probably just going to confuse that for muscle soreness and think I'm getting swole. I will continue to go to classes then because I want to get more swole.
unironically this, just don't do all the shit they do with bad form. also a based way to meet fit women.
You'll get fit and make some friends (who are likely interested in a healthy lifestyle). I would probably do it too if I weren't a poorfag
that's why so many women do it - it's more expensive, they find guys who can afford a little extra.
When you say none of the political crap, do you just mean the leftist virtue signaling, or just no politics in general? I am basically a 4chantard who doesn't use 4chan so I'm probably gonna sperg at some point.
prepare to be thrown out. haven't seen a crossfit gym where racism or misogyny was accepted in any shape or form.
meh, I don't care as much about racism and misogyny, as much as I do about kidnapping the PM and doing a DNA test on him to see if he is actually a Trudeau, or a Castreau.
I have the feeling there are going to be more MILFs there than girls my age... might even see a few GILFs too in this retirement community.
Probably a lot of HIIT cardio and some Olympic lifts with bullshit sprinkled in between. If you're out of shape it's probably going to really kick your ass.
actually being fit, you will be able to do stuff at high risk of injury do, however if you make it, you will be much fitter than most people who worked out for even 3 years. don't do these retarded fast pullups tho
Say goodbye to your joints and neck while doing exercises in such a bad form that "looking like a retard" falls short as a description.
I'm not really in great shape right now, so I'm probably just going to confuse that for muscle soreness and think I'm getting swole. I will continue to go to classes then because I want to get more swole.
You'll most likely hurt yourself trying to follow some ungodly rythm everyone has to follow.
poor form and resolutioners
What excersises should I avoid to ensure I'm not going to fuck myself up?
it's actually hella fun if you're not stupid about it
Did it for a year, would do oly wl 3x/wk and pick up a session afterwards, then hit sessions 2-3 times outside that.
I skipped all the kipping crap and things that seemed unsafe. The rest was pretty decent.
unironically this, just don't do all the shit they do with bad form. also a based way to meet fit women.
that's why so many women do it - it's more expensive, they find guys who can afford a little extra.
prepare to be thrown out. haven't seen a crossfit gym where racism or misogyny was accepted in any shape or form.
meh, I don't care as much about racism and misogyny, as much as I do about kidnapping the PM and doing a DNA test on him to see if he is actually a Trudeau, or a Castreau.
I have the feeling there are going to be more MILFs there than girls my age... might even see a few GILFs too in this retirement community.
You'll get fit and make some friends (who are likely interested in a healthy lifestyle). I would probably do it too if I weren't a poorfag
Probably a lot of HIIT cardio and some Olympic lifts with bullshit sprinkled in between. If you're out of shape it's probably going to really kick your ass.
actually being fit, you will be able to do stuff at high risk of injury do, however if you make it, you will be much fitter than most people who worked out for even 3 years. don't do these retarded fast pullups tho