i love doing dips
i love YOU bro
dip these nuts in your mouth
Sucking dick yay!
>His muscles arent red
Dippety doo daaah!
How many can you The Dip™?
I can do 5 with 40kg extra at 81kg BW.
Working on getting 12 reps
Best is 22 @94kg bodyweight
Probably not good because am dyel
Luv me dips though simple as
Same. Shit is too good, y'all. Feels so strong doing this, even more so doing in the rings, and the bulgarian dip. Most people can't do even one proper dip.
Hell yeah, i love dips too
Me too. I've been doing weighted dips once a week. Noticed immediately it helped me break a plateau. Dips just hit my chest, shoulders and triceps in a way that no other pressing movement does.
Chest and front delts gets stretched. Triceps get over loaded. Traps and side delts are used as stabilizers. Serratus and abs fire like crazy. Dips just feel great. Truly the squat of the upper body.
I would, but they fuck up my sternum for some reason. Oh well.
Because you are leaning forward
Blue man has a lot of balls showing his bich ass around here.
Looks like he needs to be taught a lesson
Dips hit the lats?
Yes, but no.
Bench Press hits your lats too, but nobody is retarded enough to bench and claim they are building their lats.
Me too. But, I fucked the tenden in the bottom of my Medial Delt during my first warmup rep last week. Now taking a week off of my shoulders just to be safe.
> crosses legs
Enjoy muscle imbalances
how many chromosomes you have
More than you, asshole.
Anyone else feels like the first rep is almost impossible and then they become easy as fuck?
And then when you crank out that last rep you weren't even sure you could do, you feel like a total hero.
I find the act of getting up quite hard, especially when I'm trying to increase the weight
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