I’m gonna have to agree with this guy except for the part saying you have to bulk.
your face looks fine in the second picture. It’s only a recent zoomer internet development that diamond cut facial features are the only attractive ones. Your face isn’t even puffy or bloated it just has slightly more body fat but a lot less than you seem to think
i noticed this board is full of malding powersharters that got trapped into ss years ago, fkd their shit up, and now they have a crab mentality wanting to destroy the young lean ones by infecting them with their powersharter stuff. stay strong young ones
you can literally make all the gains you could ever want on a 250-500 calorie surplus and not get remotely fat.
1 year ago
Anonymous
>500 calorie surplus
sounds like bulking to me
1 year ago
Anonymous
I don't agree with the retards that don't say you need to bulk at all. But dreamer bulking on 1000 calories surplus is deeply braindead. You don't need to sacrifice your face to be in a mild surplis.
1 year ago
Anonymous
>implying the turbo lardasses coping with their obesity with muh bulk are on a 500 calorie surplus
1 year ago
Anonymous
that's bulking you dumb moron. If some retard bulks at 1000 calories then no shit they're gonna get fat.
Why do you think we shit on retards that do that.
If you're not 6'5 and doing cardio then there's no good reason to eat 4000 calories a day.
Most of the twinks on this board can bulk at 2800 cals.
You're just mentally ill because of social media. Absolutely delusional.
You either commit to a bulk or be a skinny cunt with abs but no real muscle.
Fuck off powershitter. You don’t have to bulk to gain muscle.
I’m gonna have to agree with this guy except for the part saying you have to bulk.
your face looks fine in the second picture. It’s only a recent zoomer internet development that diamond cut facial features are the only attractive ones. Your face isn’t even puffy or bloated it just has slightly more body fat but a lot less than you seem to think
i noticed this board is full of malding powersharters that got trapped into ss years ago, fkd their shit up, and now they have a crab mentality wanting to destroy the young lean ones by infecting them with their powersharter stuff. stay strong young ones
Post body
enjoy spinning your wheels
>enjoy spinning your wheels
you can literally make all the gains you could ever want on a 250-500 calorie surplus and not get remotely fat.
>500 calorie surplus
sounds like bulking to me
I don't agree with the retards that don't say you need to bulk at all. But dreamer bulking on 1000 calories surplus is deeply braindead. You don't need to sacrifice your face to be in a mild surplis.
>implying the turbo lardasses coping with their obesity with muh bulk are on a 500 calorie surplus
that's bulking you dumb moron. If some retard bulks at 1000 calories then no shit they're gonna get fat.
Why do you think we shit on retards that do that.
If you're not 6'5 and doing cardio then there's no good reason to eat 4000 calories a day.
Most of the twinks on this board can bulk at 2800 cals.
Contrary to popular belief you don't need to gain fat when trying to build muscle. Its literally a sign you are overdoing it
if you ever want to bench 315 without roids, then yes you very likely have to gain a bit of weight
>If you ever want to bench 315
Schizophrenic powershitter once again assuming everyone in the world wants what he wants
He looks so happy
This is EXACTLY what I looked like when I was 13/14
Thank god I grew up
>You either commit to a bulk or be a skinny cunt with abs but no real muscle.
t.
It all depends on fat storage genetics. There are fat fucks out there with chiseled jawlines.
Then don't bulk retard. Simple as
>Don't bulk
>Stay Dyel
It's not an option
Opposite issue. Face is always too low fat
Look like you're a lot younger in left pic. Consider that you just got uglier
This looks like the result of 5 years of mouth breathing or braces not fat gain