What a failure of a parent. If my kid was getting into lifting I would buy them every piece of gym equipment they wanted and set them up an awesome home gym.
yes, girls that hoard cloths and take up every surface and corner in your domicile with shit need to be put out to pasture. Their tastes will only get more expensive and they'll never stop CONSOOMing, and more of their beliefs and invariably what they teach your children will also be a product of that human amoeba mentality.
how does this make any sense? pullups are an amazing exercise and if someone does them alot they'd be fit and healthy. meanwhile "live laugh love" is probably the least meaningful statement ever made.
OP post is fucking hilarious and real
i can't tell you the number of times I have bought a pullup bar thinking "this is the time I get fit"
finally no longer a dyel but still makes me laugh
This.
Even if you aren't doing them work great form, ie all the way down, chest to try bar at the top no kipping, they still help you get the strength you need to start doing then with better form.
Yea it's crazy how bad they are at them. I was at the gym yesterday and there are these two thicc ass twin sisters who come in every day together, and look pretty fit. They were doing negative pullups, and I ask them why and they said "we can't do regular pullups".
It just threw me off. I'm in the military too, and the women who are actually good pullups are insanely fit whereas any random lanky ass guy can bang out 10.
They are easy but 90% of people should focus more on form and mind muscle connection than the reps. There are way too many people who brag about doing 15+ pull-ups with terrible lats. Kind of forgetting the point.
Nothing, this is what peak male performance looks like.
1 year ago
Anonymous
Yeah but he might also have some sort of illness if he's that exceptional.
1 year ago
Anonymous
He does have an illness, it's called being a fucking gay.
1 year ago
Anonymous
>24 year old women weak >32 year olds unusually weak >55-60 year old men and 50-55 year old women unusually weak
I wonder what happened in those years. Probably lines up with shit like recessions or lead in gasoline or some shit.
1 year ago
Anonymous
Leadmaxxing boosts test.
1 year ago
Anonymous
I keep a coc #2 on my desk at work (of which I can close quite easily now) still have yet to have anyone ask about it, but I hope when im working from home people try it. I guarantee no one else apart from our gorillamode CTO could come close to closing even the 2
male upper bodies, on average, have 75% more muscle mass and 90% more strength than females
(legs is way less )
they are wimps anon
in a room with a million women the average men could probably beat up 99% of them no problem
You’re saying you’ve purchased a pull-up bar, disposed of it, then purchased another one, and that this cycle has repeated itself so many times you’ve lost count?
>the least meaningful statement ever made.
Just like buying a pull up bar for your home to do 3 pulls every other day because this time "you're really gonna get fit"
People who are serious about working out go to a gym
>People who are serious about working out go to a gym
My pullup setup at home is irreplaceable. I don't even do pullups anywhere else except at home. Otherwise I agree, people who are serious go to a gym or otherwise invest into something more serious than the door pullup bar.
I'd even say the true serious people go somewhere else if they can't go to a gym (like during the plandemic), like I used to go every day in the park. I was pretty much the only one out, nobody else on the damn street for week
the same reason women with "live laugh love" signs are fucking cringe, there's nothing embarrassing about actually living a life of laughter and love, it's the fact you put a stupid sign saying it while obviously being a dumb roastie who doesn't do those things
99.99% of those pullup bars are owned by betas who use it one week on their new year's resolution and don't do any serious exercise
the guy that owns it doesn't use it and just owns it so he can pretend he's physically active. Think about when you go over to a girls house and she has a yoga mat and a bunch of 1-5 pound dumbbells in the corner would be a better equivalency
Nah, this is the male equivalent of a yoga mat or makeup mirror. The male equivalent of a live laugh love sign is probably some tacky shit like a don't tread on me flag or something having to do with bass fishing.
Same. I don't have them up any more. I have a stop, yield and neighborhood watch sign.
I wrote "Who watches the watchmen?" on the neighborhood watch sign when I was a kid. lol
Can you black out the writing on all the street signs in your picture so we only see the edges?
Not pictured are two other street signs. We weren't going around with tools and shit, just opportunisticly taking signs downed by car accidents. One of the less retarded things I did in college. I wonder if the statute of limitations has passed since then
>We weren't going around with tools and shit, just opportunisticly taking signs downed by car accidents.
Same. I wasn't gong to be a dick and steal an actual stop sign. Though I did need a tool to get it off the pole that had snapped off.
>cripple stud
Damn, even retard doors are getting more than me.
>the wall behind me is literally plastered with stolen street signs
I went through a phase
https://i.imgur.com/widSrjL.gif
Same. I don't have them up any more. I have a stop, yield and neighborhood watch sign.
I wrote "Who watches the watchmen?" on the neighborhood watch sign when I was a kid. lol
Yes, if, because unless something really big happens really quickly postmodern western nations aren't going to just fall over and croak. Modern society is ridicolously entrenched, and is reinforced by countless moving parts and logistics. Even if every moron on earth rioted until they dropped, it would go back to normal in maybe a decade tops.
>live laugh love sign is purely decorative and not functional >pull up bar is functional and anti-decorative (wrecks paint on the door frame)
I hate women so much
i don't get the meme? this design of pullup bar is fine for your house it's the ones that use friction against the door frame itself that fuck things up.
or are they just calling it tacky? If so i'm probably doing the right thing by not letting any women into my garage.
Burger houses tend to have decorative frame ornamentation that's just nailed or even glued to the frame and head jam. They aren't designed to hold weight and can easily be ripped off the wall should they be put under the weight of a single American.
Idk why you guys are missing the meme
It's not a comment on fitness or working out, it's that almost every man who buys these NEVER uses them. considering this is a fitness forum, that doesn't exactly ring true, but i'm telling you, every house i've been to that has one up is still dusty from when it was first opened and used once.
Guilty. I do pull ups 4 days per week in the gym but I cannot muster the motivation to use the pull up bar in my closet for anything. Having to walk all the way to the gym tells my body it's actually go time I guess
>live laugh love >typically indicative of a woman that has no real interests or individual personality, just consumes products based on social media trends >doorway pullup bar >typically indicative of a man that has no real fitness ambitions, just consumes products based on indonesian underwater basket weaving forums
>doorway pullup bar >typically indicative of a man that has no real fitness ambitions, just consumes products based on indonesian underwater basket weaving forums
gay I do pullups at home during my remote workday. you can go to the gym/have real fitness ambitions AND do light home workouts on rest days
I'll never forget when one of my ex-girlfriends back in the day took me to Hobby Lobby many years ago during the holidays and filled a shopping cart with the most retarded shit. Bunch of useless christmas decorations, ugly plastic shit, basically stuff no one should be buying. I just went along with her but when we got to the checkout she actually looked at me expecting to buy all of this shit and put it in my house when I thought she was buying all this shit to put in hers. I looked at her and straight up told her I'm not buying any of this shit let alone keeping it in my house just to throw away in a few weeks. That's when I realized I dodged a bullet when it ultimately didn't work out.
I use it to dead hang every day to stretch out my shoulders and upper back. I don't need to do pullups at home because I do them at the gym, but I find it handy to just knock out a stretch when I pass by it a few times a day.
I’m too tall to comfortably use these at home, if I’m at the bottom of a pull up I gotta have my legs bent at like a 90 degree angle for them not to be on the floor
I do a few sets of pull ups in the evening after my back day in the morning. Don’t so pull ups at the gym since I’d rather progressive overload with machines.
I am doing chin ups everyvday 50 reps with 5 kg. Also do pushups 100 of them. Trying to get out of skinnyfat hell. I am fucked? I am increasing weight instead of reps.
I cant follow up with barberls and gym. I really cant, it is not enjoyable to me.i tried.
With this method of chinups and pushups for the first time in my life i am consistent, i have been at it for 1 month now, unthinkable for me. I train 5 to 6 times a week in a row and take a rest one day.
My goal is to recomp, i have lost 1 kilo but my body is getting more masculine and less jello like, should i say. It is still too early i knows but as ypu guys say, if the weight on the exercises goes up thats all that matters no?
You're good. Keep adding more weight to your pushing and pulling movements. I would suggest throwing some dips and inverted rows in there as well. For rows and push ups the best way to load them is with a weight vest or two. Obviously weight vests are great for pull ups and dips too.
Forgot to mention that it's advisable to give each muscle group some time to recover. Working out the same muscles every day can be beneficial in scenarios like GTG (greasing the groove) but in the one you described it would be best to take some rests in-between training sessions for the same muscle group.
Best piece of equipment I own. I do a few every time I get up to get water or pee.
Sometimes my girlfriend forgets it's handing in the door, and it falls down and scares the shit out of her. Makes me laugh every time.
10/10 would buy again
why the fuck are these meme devices so popular
like moron how has any apartment/house/abode not have any pipes/tree branches/rafters you can't just use
ikr just go out to the barn fight the dirty serbs living in there for a warm up. Pull up on the rafters try not hook yourself on a nail because no money for tetanus booster this year and then pee on the stuff the serbs left behind.
Yes. if nothing less, it tells you you dont even own that home.
Otherwise you would drill in the supperior ceiling pull up bar, on which you can hang the athletic wooden circles (or whatever they are called in english).
People meme on home workout equipment getting used as a clothes rack but the doorway pull-up bar I had in the kitchen of my old shitty apartment was legitimately useful on laundry day and I kind of miss it
I bought one of those but my mum made me stop using it because it chipped the paint on the door
Why not just repaint it, you fucking zoomer.
these things really fuck up the whole door frame if you're above like 200lbs i'm glad I have a basement with support beams I can pullup off of now
What a failure of a parent. If my kid was getting into lifting I would buy them every piece of gym equipment they wanted and set them up an awesome home gym.
Put masking tape over the part of the door that the bar makes contact with you retard
My gf hung a bunch of her clothes on my rack and then said I should sell it to make space, should I dump her?
yes, girls that hoard cloths and take up every surface and corner in your domicile with shit need to be put out to pasture. Their tastes will only get more expensive and they'll never stop CONSOOMing, and more of their beliefs and invariably what they teach your children will also be a product of that human amoeba mentality.
I'd ask her if this was a bad joke and then kick her out if she plays dumb. I'd be visibly angry, though.
As long as they’re not left there permanently then why not hang clothes on it Anon? Do you think she’s desecrating it or something?
>dump her
you should kill her
Get a station if you have the space trust me.
T.went from 2 pull ups to 20 pull ups in a year
how does this make any sense? pullups are an amazing exercise and if someone does them alot they'd be fit and healthy. meanwhile "live laugh love" is probably the least meaningful statement ever made.
OP post is fucking hilarious and real
i can't tell you the number of times I have bought a pullup bar thinking "this is the time I get fit"
finally no longer a dyel but still makes me laugh
Unironically the worst thing to start off with. People seriously underestimate how hard pullups are. Better off getting a pair of dumbbells.
Pull up are pretty easy unless you're fat or a woman
Skinnyfit chads win again.
This.
Even if you aren't doing them work great form, ie all the way down, chest to try bar at the top no kipping, they still help you get the strength you need to start doing then with better form.
Yea it's crazy how bad they are at them. I was at the gym yesterday and there are these two thicc ass twin sisters who come in every day together, and look pretty fit. They were doing negative pullups, and I ask them why and they said "we can't do regular pullups".
It just threw me off. I'm in the military too, and the women who are actually good pullups are insanely fit whereas any random lanky ass guy can bang out 10.
this shit really fucked me up. I know womeme are weak as shit but this was so much worse than I was expecting.
Cute.
Wait but IST tells me that women don't commit to self improvement goals
To doing one pull-up after 60 days? This is nothing compared to what people here do, roastie
They are doing it because they are basically forced to by wanting in to be in the show. That's not intrinsic motivation for self-improvement.
Women have notoriously pathetic upper body strength
They are easy but 90% of people should focus more on form and mind muscle connection than the reps. There are way too many people who brag about doing 15+ pull-ups with terrible lats. Kind of forgetting the point.
>or a woman
It’s true. I’m normal BMI and can run a 10k but I can’t do a pull up yet 🙁
I do not get why women are so bad at pullups. Wifey's sister is a pro basketball player and she was barely able to do a single pull up.
those nearly 40 year old boomers fucking mogging
Kek that one basedboy at the bottom
The fuck is wrong with his hand?
Nothing, this is what peak male performance looks like.
Yeah but he might also have some sort of illness if he's that exceptional.
He does have an illness, it's called being a fucking gay.
>24 year old women weak
>32 year olds unusually weak
>55-60 year old men and 50-55 year old women unusually weak
I wonder what happened in those years. Probably lines up with shit like recessions or lead in gasoline or some shit.
Leadmaxxing boosts test.
I keep a coc #2 on my desk at work (of which I can close quite easily now) still have yet to have anyone ask about it, but I hope when im working from home people try it. I guarantee no one else apart from our gorillamode CTO could come close to closing even the 2
I squeeze my coc at work too
>The one guy with 175 grip
How to get hanayama grip
male upper bodies, on average, have 75% more muscle mass and 90% more strength than females
(legs is way less )
they are wimps anon
in a room with a million women the average men could probably beat up 99% of them no problem
14yo old me could smash out 14 in a row after a month of training
given i was skinny as fuck but still
>i can't tell you the number of times I have bought a pullup bar thinking "this is the time I get fit"
Why have you bought one more than once?
You’re saying you’ve purchased a pull-up bar, disposed of it, then purchased another one, and that this cycle has repeated itself so many times you’ve lost count?
>the least meaningful statement ever made.
Just like buying a pull up bar for your home to do 3 pulls every other day because this time "you're really gonna get fit"
People who are serious about working out go to a gym
I use mine all the time. Gym isn't necessary unless you're a powerlifting fatass. Are you seriously too poor to have a home gym?
>People who are serious about working out go to a gym
My pullup setup at home is irreplaceable. I don't even do pullups anywhere else except at home. Otherwise I agree, people who are serious go to a gym or otherwise invest into something more serious than the door pullup bar.
I'd even say the true serious people go somewhere else if they can't go to a gym (like during the plandemic), like I used to go every day in the park. I was pretty much the only one out, nobody else on the damn street for week
>People who are serious about working out
get a load of this retard
This. You're going to get less fit by doing 10 pull ups every time you take a piss, plain and simple.
Did you mean to write "more fit"?
>Dumbass without a home gym
It doesn't make sense on any level. Just a weak attempt by some beta to mock self improvement.
I hate garden gnomes and morons.
the same reason women with "live laugh love" signs are fucking cringe, there's nothing embarrassing about actually living a life of laughter and love, it's the fact you put a stupid sign saying it while obviously being a dumb roastie who doesn't do those things
99.99% of those pullup bars are owned by betas who use it one week on their new year's resolution and don't do any serious exercise
the guy that owns it doesn't use it and just owns it so he can pretend he's physically active. Think about when you go over to a girls house and she has a yoga mat and a bunch of 1-5 pound dumbbells in the corner would be a better equivalency
>t. doorframe pullup bar owner
Nah, this is the male equivalent of a yoga mat or makeup mirror. The male equivalent of a live laugh love sign is probably some tacky shit like a don't tread on me flag or something having to do with bass fishing.
>Man Cave sign
neon beer sign
>I have entered an uneasy alliance with fish against women.
KINO
I’m losing it
scarface poster
Some kind of flag pinned to a wall
A random traffic sign you stole from somewhere.
>the wall behind me is literally plastered with stolen street signs
I went through a phase
pic please
Doing that would pretty much dox me
Can you black out the writing on all the street signs in your picture so we only see the edges?
Same. I don't have them up any more. I have a stop, yield and neighborhood watch sign.
I wrote "Who watches the watchmen?" on the neighborhood watch sign when I was a kid. lol
Not pictured are two other street signs. We weren't going around with tools and shit, just opportunisticly taking signs downed by car accidents. One of the less retarded things I did in college. I wonder if the statute of limitations has passed since then
Based. I think the track house I used to live in still has a license plate I found on the side of the road from an acccident, lmao.
>signs on the bed
Why
>He doesn't fuck underneath the "no parking" sign
>We weren't going around with tools and shit, just opportunisticly taking signs downed by car accidents.
Same. I wasn't gong to be a dick and steal an actual stop sign. Though I did need a tool to get it off the pole that had snapped off.
kek
Oh fuck me that's fantastic stuff.
>Have a stop sign my sister took out
S-shut up
lol Looks like traffic sign was pretty close.
lmao I stole a traffic cone years ago and still use it as a door stopper
this and license plates or those dumb spencer's gifts posters.
>oh noo dont stand up for your constitutional righterinos!!!
you will be the first ones dead if the country collapses
>Consoom chink-made flags to put on your walls instead of buying more ammo!!!!
>Support Chinese sweat shops with virtue signaling gayry or else you're going to die first when the country collapses!
Retards like you that live for identity politics are absolutely pathetic
Yes, if, because unless something really big happens really quickly postmodern western nations aren't going to just fall over and croak. Modern society is ridicolously entrenched, and is reinforced by countless moving parts and logistics. Even if every moron on earth rioted until they dropped, it would go back to normal in maybe a decade tops.
>Even if every moron on earth rioted until they dropped
Man, don't give me hope...
A generic world map poster would fit the bill better
Not normie enough.
It really is tough
I have a pullup bar and a gadsden flag
Pro sports team merch
The male equivalent is a big hole in the wall you punched in.
>muh american homes
I punched straight through brick.
>american bricks
>live laugh love sign is purely decorative and not functional
>pull up bar is functional and anti-decorative (wrecks paint on the door frame)
I hate women so much
The male equivalent to live laugh love is a black rifle coffee mug and an American flag,
I have the flag checked off, but black rifle is a bunch of fags
i don't get the meme? this design of pullup bar is fine for your house it's the ones that use friction against the door frame itself that fuck things up.
or are they just calling it tacky? If so i'm probably doing the right thing by not letting any women into my garage.
Looks like it would damage the architrave to me, especially modern mdf crap.
Burger houses tend to have decorative frame ornamentation that's just nailed or even glued to the frame and head jam. They aren't designed to hold weight and can easily be ripped off the wall should they be put under the weight of a single American.
shut the fuck up idiot each nail holds over 100 pounds
keep moping around in your 400sqft apartment
>cripple stud
Damn, even retard doors are getting more than me.
Idk why you guys are missing the meme
It's not a comment on fitness or working out, it's that almost every man who buys these NEVER uses them. considering this is a fitness forum, that doesn't exactly ring true, but i'm telling you, every house i've been to that has one up is still dusty from when it was first opened and used once.
I'm one of those guys.
Guilty. I do pull ups 4 days per week in the gym but I cannot muster the motivation to use the pull up bar in my closet for anything. Having to walk all the way to the gym tells my body it's actually go time I guess
That's a really great meme
>live laugh love
>typically indicative of a woman that has no real interests or individual personality, just consumes products based on social media trends
>doorway pullup bar
>typically indicative of a man that has no real fitness ambitions, just consumes products based on indonesian underwater basket weaving forums
>doorway pullup bar
>typically indicative of a man that has no real fitness ambitions, just consumes products based on indonesian underwater basket weaving forums
gay I do pullups at home during my remote workday. you can go to the gym/have real fitness ambitions AND do light home workouts on rest days
the exception is not the rule
The joke is most men don't actually use the pullup bar, and most women don't actually live, laugh and love.
Wrong.
>door has a "gaming in progress" sign
A chick getting made that her man is in shape is the definition of autism
CLEAN
YOUR
ROOM
say i only have this and push ups crunches etc how fucked am i?
You can do a lot, get some gymnast rings so you can do rows and start doing leg raises instead of crunches. Look into some calisthenics progressions.
I'll never forget when one of my ex-girlfriends back in the day took me to Hobby Lobby many years ago during the holidays and filled a shopping cart with the most retarded shit. Bunch of useless christmas decorations, ugly plastic shit, basically stuff no one should be buying. I just went along with her but when we got to the checkout she actually looked at me expecting to buy all of this shit and put it in my house when I thought she was buying all this shit to put in hers. I looked at her and straight up told her I'm not buying any of this shit let alone keeping it in my house just to throw away in a few weeks. That's when I realized I dodged a bullet when it ultimately didn't work out.
Thanks for reading my blog
Chud
*Chad
>you should pay for me to decorate your home the way i like it
kek
I use it to dead hang every day to stretch out my shoulders and upper back. I don't need to do pullups at home because I do them at the gym, but I find it handy to just knock out a stretch when I pass by it a few times a day.
A sign saying you're happy is nothing but basic bitch cope.
Tool used for exercise has value and eliminates cope while amplifying accountability.
These two are polar opposites
I’m too tall to comfortably use these at home, if I’m at the bottom of a pull up I gotta have my legs bent at like a 90 degree angle for them not to be on the floor
>women putting retarded slogans on their wall is the same as a guy wanting self-improvement stuff in his home
NGMI
I do a few sets of pull ups in the evening after my back day in the morning. Don’t so pull ups at the gym since I’d rather progressive overload with machines.
It's not entirely wrong. You have to be either a dyel or a fatty for unweighted pull-ups to do anything for you.
I am doing chin ups everyvday 50 reps with 5 kg. Also do pushups 100 of them. Trying to get out of skinnyfat hell. I am fucked? I am increasing weight instead of reps.
Reps per day is a weird way of doing it. But as long as you're pushing yourself you're going in the right direction.
Yes you are training like a fucking idiot. Read the god damn sticky.
I cant follow up with barberls and gym. I really cant, it is not enjoyable to me.i tried.
With this method of chinups and pushups for the first time in my life i am consistent, i have been at it for 1 month now, unthinkable for me. I train 5 to 6 times a week in a row and take a rest one day.
My goal is to recomp, i have lost 1 kilo but my body is getting more masculine and less jello like, should i say. It is still too early i knows but as ypu guys say, if the weight on the exercises goes up thats all that matters no?
Huh, I hate pushups but love bench, squats.
You're good. Keep adding more weight to your pushing and pulling movements. I would suggest throwing some dips and inverted rows in there as well. For rows and push ups the best way to load them is with a weight vest or two. Obviously weight vests are great for pull ups and dips too.
Forgot to mention that it's advisable to give each muscle group some time to recover. Working out the same muscles every day can be beneficial in scenarios like GTG (greasing the groove) but in the one you described it would be best to take some rests in-between training sessions for the same muscle group.
Thanks , yes i agree that doing it everyday eventualy is gonna burn me out. Gotta rest properly.
The male equivalent is actually one of those neon beer signs.
Dumbbells scattered throughout the living room.
Best piece of equipment I own. I do a few every time I get up to get water or pee.
Sometimes my girlfriend forgets it's handing in the door, and it falls down and scares the shit out of her. Makes me laugh every time.
10/10 would buy again
gay response
i actually use my doorframe pull up bar everyday though. its literally the most convenient way to get an upper body pump at any moment.
Who cares what someone on Twitter thinks. I have a stand up pull up bar in my living room. Pic related.
why the fuck are these meme devices so popular
like moron how has any apartment/house/abode not have any pipes/tree branches/rafters you can't just use
>why dont you have tree branches in your city apartment anon
I dunno sergei
I also said pipes and other shit gay
Imagine being so poor you can't afford a simple pull-up bar
imagine believing you need a pull up bar in the first place fat boy
ikr just go out to the barn fight the dirty serbs living in there for a warm up. Pull up on the rafters try not hook yourself on a nail because no money for tetanus booster this year and then pee on the stuff the serbs left behind.
I legitimately cant think of a single place in any of the places I lived before I bought my house and have a basement
Yes. if nothing less, it tells you you dont even own that home.
Otherwise you would drill in the supperior ceiling pull up bar, on which you can hang the athletic wooden circles (or whatever they are called in english).
People meme on home workout equipment getting used as a clothes rack but the doorway pull-up bar I had in the kitchen of my old shitty apartment was legitimately useful on laundry day and I kind of miss it