How your heart be looking at you when you cook eggs and butter for the 17th day in a row
How your heart be looking at you when you cook eggs and butter for the 17th day in a row
How your heart be looking at you when you cook eggs and butter for the 17th day in a row
>scrambled eggs with olive oil
>turkey bacon
>toasted bread slices
>coffee
i'm good
All of that is healthy except the eggs and the olive oil if you use too much
retard
Your cardiovascular system’s genuine response to that information
how?
huh?
Finish the job, Moxyte. Don't teeter on the edge of suicide, PLUNGE into the icy abyss!
bro I'm going on 7 YEARS in a row of 3 eggs in butter every morning lol.
>3 eggs in butter
>bagel with cream cheese
>banana
>bowl of oats with frozen fruits
I eat the same thing every day except sunday and have been doing so for 7 years and I get physical twice a year for my job and no problems
Going by the commonly accepted consensus that 1 egg is about as bad for you as 5 cigarettes,
>1095 eggs a year x 7 for a total of 7665 eggs
>x5 = 38325
You have equivalently smoked 38325 cigarettes. Your poor heart lol
cigarettes are good for you
Bullshit. I'll hear no more of this Hebrew nonsense
The only thing that can damage my heart is the absolute state of modern women
Old science bro.
>While it’s true that just one large egg yolk has 200 mg of cholesterol—making it one of the richest sources of dietary cholesterol—eggs also contain additional nutrients that may help lower the risk for heart disease. In addition, the moderate amount of fat in an egg, about 5 grams, is mostly monounsaturated and polyunsaturated fat. It’s also crucial to distinguish between dietary cholesterol and cholesterol in the blood, which are only weakly related. The focus on dietary cholesterol alone was de-emphasized as more attention was placed on the influence of saturated and trans fat on blood cholesterol. Accordingly, the Dietary Guidelines for Americans 2015 removed the prior recommendation to limit consumption of dietary cholesterol to 300 mg per day. [1]
My grandmother got mad as fuck when I told her this. She was poor when she was a kid, as in not having enough food some days. Eggs were readily available, super cheap. But they only ate a couple a week because it was "unhealthy".
This shitty food science has real, tangible bad influence on people. It is maddening!
The current trend of demonizing meat consumption is the same shit. There are lots of people in the west that think that meat is literally unhealthy.
>Going by the commonly accepted consensus that 1 egg is about as bad for you
Most retarded thing I've ever read.
>commonly accepted consensus
You could not be more disingenuous if you were a paid shill
Oh wait!
Vegitarianism and veganism are communist plots to weaken the population and make them slaves. Anyone who says dairy and other animal products are bad for you is a lying communist and should be hanged in the pubic square and their carcass picked apart by vultures.
Anyone who believes the lie should likewise be culled from the herd.
whats wrong with cigarettes? they're plant based
Glad you believe that. Keeps my eggs cheap.
Based, eggs in butter plus some form of carb is the only thing a man should eat in the morning
>bowl of oats with frozen fruit
Kinda faggy e-thot behaviour but ill let it pass
Lol /thread
Forgot pic
>How your heart be looking at you when eat grains and seed oils for the 17th day in a row
ftfy
i only use 2 eggs and 1/2 cup of egg whites with avocado oil. I'm desensitized.
I've consumed 6/10 eggs every day for about two years and my cholesterol is literally perfect, eat my shit you fucking subhuman homosexual.
Are boiled eggs bad?
why would they be
>eggs are death even though they are the building blocks of life
>Carbon is bad even though life on Earth is Carbon based
I bet he says
>If I had eaten more meat and less carbs I would have died
>eggs
>butter
>two staples of human diet for thousands of years, suddenly bad, so go out and buy some processed slop
Shalom
Shalom
Eggs are literally the best food you can eat keep coping
If your lipidologist is good, he'll want to check if you're an under/overabsorber before telling you whether 0 or 42 eggs a day are better for you
ref: https://www.youtube.com/watch?v=GkWMDnTyxfo&t=794s
oh also the hyper-synthesis angle
further, at 42 minutes in, the guy (Dr. Tom Dayspring) even talks about the downsides of monotherapies, for when ur genes gay and lifestyle aint gonna cut it
Nope, because I get plenty of vitamin K and magnesium.