1 year ago Reply Anonymous >a2g squats and rack pulls in same day >STRONG glute dom's it's working for me bros
1 year ago Reply Anonymous >smith machine hip thrusts heavy & high intensity. if ur afraid of looking gay, ur not gonna get the glutes. and if u need any incentive, i get more mires in the gym when doing hip thrusts than anything else. hoes come linger near me all the time
lunges and single leg deads
>single leg deads
great way to snap your shit up
>has never tried them
>a2g squats and rack pulls in same day
>STRONG glute dom's
it's working for me bros
>smith machine hip thrusts
heavy & high intensity. if ur afraid of looking gay, ur not gonna get the glutes. and if u need any incentive, i get more mires in the gym when doing hip thrusts than anything else. hoes come linger near me all the time
Wanting big glutes is gay af
ok, and?
>ok, and?
fake as fuck
DIOS MIO
what the actual fuck
natty
with proper diet and 1 year training
the left glute is a helmet
Nothing gets past you.
i am a strong and handsome boy, and very smart also
you certainly are anon.
Imagine staring at a man's ass long enough to notice that. kek
By Jove, you're right!
Love the jigsaw camo. FAL mogs FNC, though.