I eat (and libate, jack off, etc) as often as the loneliness and touch starvation creeps into my awareness. I had pizza and ice cream at costco today. I know I'm going to die of a heart attack or a stroke, but that will happen when it happens. It's not like my life was good for anything during the time I lived it.
I eat it once every 5 years or something, and regret it after 30 minutes. It reminds me why I don't eat it. If you don't eat it for a while and eat it again, you'll get sick. You'll get shittery or throw up. Thats your body protesting. If you don't get sick, you eat it too often and you got used to it.
Yeah I rather just not eat if I'm traveling or whatever where my normal meals aren't an option. But meal prepping and lunch bags with ice packs make this pretty much 0% when I travel for very little inconvenience
if you eat a real burger with real fries at a restaurant or real burger joint you don't get sick. Only that processed shit at those fastfood joints make you sick.
>literally never eats outside his meal preps >carries fucking ICE with him during travel to ensure that
I'm all for ISTness, health and lifting... but holy fuck I hope I never turn this autistic.
Only good excuse is if you're unironically competing at the highest levels.
my food tastes great, perfect digestion and energy levels, and it's not a big deal. If I have zero time I'll just not eat for a day until I can prep food properly
I swap it up sometimes. But usually 2-4 mcdoubles because per 2 mcdoubles I get about 800 kcal and 45g of protein for 3 bucks. I need about 4500 kcal to put on weight slowly. If I eat about 3000kcal daily I cut about 1-2lbs a week.
once every couple months tho only wendy's as its the only half decent fast food for the price and i only get a burger because i dont want to waste cals on ok fries and a water down soda
>How often do you eat fast food?
rarely; only if absolutely necessary >Will once a week kill my gains?
yes; you'll experience bloat that only gets worse with age
I eat it when I want to and when there's a fast food place along the road.
Macros for most fast food are not bad, so whatever, fast food in moderation won't fuck you up if you're natty.
I eat (and libate, jack off, etc) as often as the loneliness and touch starvation creeps into my awareness. I had pizza and ice cream at costco today. I know I'm going to die of a heart attack or a stroke, but that will happen when it happens. It's not like my life was good for anything during the time I lived it.
yet!
where you live
brazil and we can make friends
take you to party, take you to gym, non stop action adventure and fun days ahead
Chad offer i also offer that to online lonely losers that don't know where to start.
thank you!
one of the best of the best of the world
I love Jesus Christ
Cool story, now back to /LULZ/
>posting on preddit.com/r/fit9k/
>having any authority or substance whatsoever
Post body
Why don't you just have a nice day?
Because I mog you
I eat it once every 5 years or something, and regret it after 30 minutes. It reminds me why I don't eat it. If you don't eat it for a while and eat it again, you'll get sick. You'll get shittery or throw up. Thats your body protesting. If you don't get sick, you eat it too often and you got used to it.
Yeah I rather just not eat if I'm traveling or whatever where my normal meals aren't an option. But meal prepping and lunch bags with ice packs make this pretty much 0% when I travel for very little inconvenience
if you eat a real burger with real fries at a restaurant or real burger joint you don't get sick. Only that processed shit at those fastfood joints make you sick.
Stories from someone who has never worked in a kitchen
are you saying that if you leave a burger and fries from a restaurant and from a fastfood joint for a week in a room that they will look the same?
>literally never eats outside his meal preps
>carries fucking ICE with him during travel to ensure that
I'm all for ISTness, health and lifting... but holy fuck I hope I never turn this autistic.
Only good excuse is if you're unironically competing at the highest levels.
my food tastes great, perfect digestion and energy levels, and it's not a big deal. If I have zero time I'll just not eat for a day until I can prep food properly
Daily. Otherwise I don't get enough calories. It's probably shit for my heart. But whatever
Wow, whatchu eating daily? Do you have a go to meal/place or do you switch it up everyday
I swap it up sometimes. But usually 2-4 mcdoubles because per 2 mcdoubles I get about 800 kcal and 45g of protein for 3 bucks. I need about 4500 kcal to put on weight slowly. If I eat about 3000kcal daily I cut about 1-2lbs a week.
once every couple months tho only wendy's as its the only half decent fast food for the price and i only get a burger because i dont want to waste cals on ok fries and a water down soda
YES
3 Mcdoubles after every PR.
maybe once per week
I couldn't even eat the food in the pic
take the mom and pop shop pill bros. biggest life changing cheat meals of my life. don't do it on a cut though, you'll never finish the diet.
Buffalo chicken rollers at 7-eleven have insane macros, not all fast food is terrible in a pinch.
Literally almost every day and I promise you I have a better physique than anyone in this thread who shits on it.
About once every 6 months.
>How often do you eat fast food?
rarely; only if absolutely necessary
>Will once a week kill my gains?
yes; you'll experience bloat that only gets worse with age
Ate McDonald’s everyday for like 5 years while I worked there, I’m fine, no high blood pressure, no betes, and decent gains.
I wouldn’t recommend it though, I only ate it because it was free.
I eat it when I want to and when there's a fast food place along the road.
Macros for most fast food are not bad, so whatever, fast food in moderation won't fuck you up if you're natty.
I eat fast food frequently and am obese. Do not be like me.
>proves you can lose weight on fast food by cutting carbs
Nothing personel kid.
Don't eat any fast food, sodas, sweet treats, etc for a couple months and your taste buds will adjust. It doesn't taste the same anymore
I live in Japan, I eat out most nights
I don’t eat fast food,after a while the taste of grease become horrible but one Big Mac a week is no biggie