you guys are literally delusional
I'm starting to think /fit is a cesspit for demoralization from garden gnomes and plebbichuds in transition from male to female that cant make any gains because they're drinking estrogen like its water
oh well, shouldnt have chopped your balls off you insufferable morons
So you think this person worked out for 6 months and then just decided to stop? Or reached their natty limit in only 6 months?
If gains were as easy as you imply, why don’t you just see people mogging fitness models after only a few months stepping foot in the gym? You are the retarded one my friend
>OP, starting from skinnyfat (means, little chubby or flabby but not fat) with proper diet + PPL + cardio between 6 and 10 months natty.
weird how almost nobody at the gym looks like this
i confirm. took me 5 years to get that bod from auschwitz mode, with some dirty bulk involved. mistakes were made.
PPL (so my legs are better than his)
If you're asking how long it takes that better be to set a goal. If you think that the length of time will determine whether you commit you may as well just stop now.
I don't understand why you say stupid things like this. It takes you 6 months to get consistency, learn form, figure out what movements you like, start to learn about diet and implement it. Sure if you've got someone who knows exactly what to do and you go balls to the wall from day 1, you might get there. 2 years to this physique at least.
Oh well if you are completely retarded and start doing yoga instead it will take 5 years when you'll realize you actually need to lift weights. What kind of reasoning is this? In the first year all you need to do is to linear progress. Hop on a split, keep yourself in the 8 to 12 reps range and increase the weight when you exceed the range. For diet you need to learn how to cut, one year is more than enough.
Depends on height and starting bf. He has more mass than me but i have a similar physique and it only took 4 months of training. Always hit my daily protein intake, ate clean and used creatine. Started training at around 10% bf and managed go maintain it
A skinnyfat or skelly would take a minimum of 3 years to get this. This is what most ripped natty guys look like without a pump. You can get a body similar to this in a year or less if you angle fraud and only take pump pics in perfect lighting sure....
The actual honest answer is anywhere between 6 months and 10 years based on genetics. This isn't demoralizing though because unless you're a morongay you should realize that lifting is a lifelong endeavour. Personally it took me many years to reach this mode cause I have shit genetics but I refused to give up and neither should you.
If starting from non obese 3-4 years natty
Jesus, how lazy one needs to be to take that amount of time?
OP, starting from skinnyfat (means, little chubby or flabby but not fat) with proper diet + PPL + cardio between 6 and 10 months natty.
Post body
you guys are literally delusional
I'm starting to think /fit is a cesspit for demoralization from garden gnomes and plebbichuds in transition from male to female that cant make any gains because they're drinking estrogen like its water
oh well, shouldnt have chopped your balls off you insufferable morons
Tuck
So you think this person worked out for 6 months and then just decided to stop? Or reached their natty limit in only 6 months?
If gains were as easy as you imply, why don’t you just see people mogging fitness models after only a few months stepping foot in the gym? You are the retarded one my friend
You're not funny or interesting in any way.
t. delusional roidhead
Post body
N
Post routine please
>OP, starting from skinnyfat (means, little chubby or flabby but not fat) with proper diet + PPL + cardio between 6 and 10 months natty.
weird how almost nobody at the gym looks like this
Yeah it’s amazing how every retard says it’s so easy yet they look nothing like that.
I’d say 2 with a decent starting point maybe one if you played high schools sports and really got after it
he's not big, if you worked out 24/7 it's surely doable, look how quickly prisoners with shit routines and diet get massive
Still the most realistic answer, anyone saying within a year is either a delusional skinnyfat or has insane genetics
literally off yourself
your mindset genetics don't need to be propagated through genetic lineage anymore
you're a failure to the human species
i confirm. took me 5 years to get that bod from auschwitz mode, with some dirty bulk involved. mistakes were made.
PPL (so my legs are better than his)
not possible without roids
1 month tops, everyone else is a complete dyel
If you're asking how long it takes that better be to set a goal. If you think that the length of time will determine whether you commit you may as well just stop now.
wtf is oatly?
DEEZ OATS
1 year
1-3 months starting from normal weight and knowing what you are doing
i would say 3 weeks unironically
What's this bodyfat%?
10%bf
A little less than 2 years
~18 months from skinny fat
Never ,top 10% body,you will either end too fat or too skinny
>tfw have this physique minus abs without ever lifting
my brother does too. love having good genes too bad they didn’t extend to my fat fucking face
One year
Nah. Fit always underestimates how long physiques take. Granted you cut and bulk and don't have a pump, this is a 2 year physique.
Two years physiques are bigger than this, he has some mass and he is lean, that's it.
I don't understand why you say stupid things like this. It takes you 6 months to get consistency, learn form, figure out what movements you like, start to learn about diet and implement it. Sure if you've got someone who knows exactly what to do and you go balls to the wall from day 1, you might get there. 2 years to this physique at least.
Oh well if you are completely retarded and start doing yoga instead it will take 5 years when you'll realize you actually need to lift weights. What kind of reasoning is this? In the first year all you need to do is to linear progress. Hop on a split, keep yourself in the 8 to 12 reps range and increase the weight when you exceed the range. For diet you need to learn how to cut, one year is more than enough.
HOW THE FUCK do you get wide and buff? i feel like i'm stuck being a sticklet
Lats, quads, hams, shoulders. So deadlifts.
lats brah
super pullovers are the best machine you never use
Depends on height and starting bf. He has more mass than me but i have a similar physique and it only took 4 months of training. Always hit my daily protein intake, ate clean and used creatine. Started training at around 10% bf and managed go maintain it
damn mikko how you get so lean after winning the cup? thought you'd be eating pizza and drinking beer after that long season
http://www.crewmodelmanagement.com/model/4356/tommy-marr
Not too many years, do pull ups and cut.
A skinnyfat or skelly would take a minimum of 3 years to get this. This is what most ripped natty guys look like without a pump. You can get a body similar to this in a year or less if you angle fraud and only take pump pics in perfect lighting sure....
Probably 1 and half year
I was never this lean but in 1 year I was already much bigger than this dude, especially arms, shoulders and traps.
What would the equivalent body for this but for 6'5" look like?
Every genetic variation has upsides and downsides, if they didn't we would all be the same height.
I meant one that looked equally good
what's his routine?
about 2-3 months with black genetics and roids
If you have not been overweight during youth, 2 years max.
>spiderman killed my father, Pete. He has to pay!
>those feet
obvious ballet dancer
The actual honest answer is anywhere between 6 months and 10 years based on genetics. This isn't demoralizing though because unless you're a morongay you should realize that lifting is a lifelong endeavour. Personally it took me many years to reach this mode cause I have shit genetics but I refused to give up and neither should you.