How many calories produce a shit? When should I start getting worried on a low-Cal diet?
How many calories produce a shit? When should I start getting worried on a low-Cal diet?
How many calories produce a shit? When should I start getting worried on a low-Cal diet?
its got almost nothing to do with "calories"
when your shit looks like the picture on the furthest left after not shitting for around three days.
Pooping is a sign that you're eating slop. If you're actually eating healthy you should never poop because you body is absorbing all of the nutrients so there's no waste
What a fucking retard
Found the divine being
>tfw can't reabsorb my bilirubin at 100% efficiancy
Women must eat really clean then. Girls don't poop right...haha...
That’s dumb
I didn’t eat anything for a full 72 hours and had massive diarrhea on the 2nd day
Diarrhea is technically not poop at all, it's a violent discharge of water through the gut in order to detoxify the body that just happens to drag poop along
next time i poop on someone i'll use this defense
That's actually fairly common as your bowels loosen from weight loss. Your fat isn't pressurizing the digestive system anymore, causing a rapid flow of remaining waste. Thus diarrhea.
You can even expect it once in a while afterward, maybe every 1-5 months, if you continue dieting like this.
keto
This since I eat clean I didn't poop for two weeks now and I never felt better.
so what is this mythical "clean diet" that produces no poop?
Raw meat, egg yolks, and raw organs.
this is real and they don't know cause they never did a heavy cut with only high absorbable foods
Haha, I wonder if there are people who really think like this
Truth. This is one reason early astronauts in NASA got steak & eggs for breakfast before a launch, not only because it’s a good meal, but because these foods get used most by the body and produce the least amount of waste. NASA wanted this in the early days because there was no room for shitters and the astronauts had to wear diapers. Then when spaceships got larger, NASA got pozzed and had to build separate facilities for men and women to shit and even include the monkey-bars for ADA wheelchair compliance.
Makes sense, you just can't argue with the reasoning.
Just get surgery to remove your intestines, then you won't have to worry about it
mine is 2.5
If your body is metabolizing anything at all (that includes burning fat) you will produce poop.
I don't think I've ever been one or two in my life. Three rarely. My shits are like perfect, fast, and comfy. Takes me like, 60 seconds. I barely get time to read through a thread.
If you're eating clean food, expect to have no poops. Your body is actively using more of the food you're eating. Poop is simply unprocessed food material. The more you eat, the more poop you make because your body just doesn't have the time to use it all. Also if you're eating processed junk. Not all of it gets processed by the body in a timely manner.
If you haven't pooped in a week, then you have a problem. If you're doing a clean low cal diet, expect to be able to go up to 5 days before you poop
I know a superfat who ate a salad and thought he had an intestinal blockage because "only water was coming out".
I think that means he's never had a salad before right?
Fiber is going to go all the way through almost by definition, and shit has gut bacteria in it as well
Thank you anon. I was genuinely curious why I'd eat like 100 units of food and poop like 9 back out.
This is kind of an exaggeration, but kind of not. Back when I used to eat slop, I'd have two to three large movements a day. Now that I eat one healthy meal a day I have one small poop every other day.
yesterday I had a 4 followed by an insane 7, then a 4 this morning. wtf happened to me?
I've been taking number 6's and 7's 3 or more times a day for the last two years. I dread waking up in the morning and existence is pain.
How is your asshole not tore up and bleeding?
it is
a doctor thought i had ulcerative colitis so he got up there but it's just hemorrhoids but didn't tell me how to fix it
change your diet for a few weeks. Go full carnivore or full veggie boy (whichever is more extreme from your regular diet). Cut out any processed and fast food crap.
Same but 5's and 6's - I eat a decent amoutn of psyllium husk a day so not sure why. Asshole bleeds 3 days a week. Any hope for me brus
>Asshole bleeds 3 days a week.
Please see a doctor
Since we're talking about shit
A while ago I had to take a shit but I wasn't in a place where a bathroom was nearby and I didn't want to either so I just held it in. A few hours later I did pass by a restroom and decided to shit but there was nothing to come out, zilch, nada. What happened to that shit? I suspect my body just reabsorbed the shit back into my body but I have nothing but conjecture to believe that.
Fecal impaction. Your ass owes you 2 shits next time otherwise you're behind schedule.
Digestion of some food takes about 72 hours so day2 was from your previous feeding day.
You might possibly be the biggest retard in this thread and that is saying something.
2 is definitely the best one.
I used to be a solid 3. pun indented.
Now Im a 5. what do bros.
1 2 chads when wipe and the paper is clean
Im at 1, its weird because im trying really hard to eat clean with a deficit.
Breakfast: 2 eggs
Lunch: lean meat like chickenbreast and some vegetables like broccoli or cauliflower
Dinner: a protein yoghurt with fruits.
I eat like 3 apples as snacks each day.
My ass bleeds almost everyday yet I have to shit everyday.
take some metamucil anon
stupid question maybe a health anon knows
but i always wondered, if diarrhea is because of lack of hydration, why is your shit so watery? shouldnt it be the opposite?
>if diarrhea is because of lack of hydration
Doubt.
Maybe it's because your body doesn't absorb the liquid?
I'm a fucking KING, I only make 4s. Big fat logs.
shit is about 50% bacteria by dry weight.
That's why eating fiber increases shit volume.
Because the bacteria eat the fiber and multiply and your shits that are half made out of literal bacterial mass get bigger.
So uh, what happens when you start at 1 and get to 7 in the span of a single 35 minute shit?
My god Anon, what is going on with your plumbing
you earn the empty colon achievement
oh fuck i've been waiting for this thread
after recently starting lifting and eating a fuckton of slop I had to shit in the morning but I was late for work and I also don't like shitting outside of my home
12 hours later I get to it and i'm so fucking constipated i sat on the toilet digging the shit out of my own ass for an hour
i'm pretty sure i have an anal fissure now
bros please eat fiber
>i sat on the toilet digging the shit out of my own ass for an hour
You could have just sprayed water up your ass
>almost always 5 or 4
Bros how do I fix this literal shit? I have a hairy asshole and it takes forever to whipe it clean after that creamy mess. Even my 4s are super messy.
Two scoops of this shit every day in water, it tastes pretty good too.
Good for your colon and shit just flies out your ass and you'll usually ghost wipe.
Might give it a try. What about fruits tho? Which one has the highest amount of fiber?
Apples and bananas I believe.
Mine is 5. Even tho my diet does not consist of slop. I usually just kinda fart and all comes out. In and out in a minute
I just had a good slider, I was probably in the bathroom for two minutes total.