hey SwoleShack i’ve been lifting for about three years and found the last six months a real chore. i recently moved and while looking for a new gym i signed myself up to a week long crossfit trial. what should i expect? am i gay now?
how gay is crossfit?
yeah you gay
Women like crossfit, so it's very gay, but you might get to touch vaginas.
hella gay
Not gay just cringe
I hate white women so much its unreal
greetings from Kazakhstan
There are 100 reasons why crossfit I'd gay. The biggest reason is that it doesn't follow a routine, and the exercises are modified for no reason. You just show up, the instructor tells you to swing from the pull up bar, do burbees one leg at a time, farmers carries walking backwards, then bike while wearing a weighted helmet.
Then you pay $100 / class. Source: my mom does cross fit and tries to get me to join her.
>t. mogged by his mom
that’s pretty much what i figured. i guess i’m just looking for something to keep me in the gym.
Try not to get injured
i also have been doing bjj for about two years how good will crossfit be for my cardio? I
best to do strength training tbqh
crossfit is a meme
i guess i’ll see out the week and return to my average joes gymnasium.
bjj is more pull than anyhing
juggernaut training system has done some videos about conditioning
Depends on the crossfit, most are shit, some are decent
I know a guy who became a millionaire opening physio practices next door to crossfit gyms
If you ever do it you'll make absolutely no progress whatsoever, pay out the ass, and WILL get injured eventually from doing high impact horrible form "exercises". This is something dumb rich Americans get sold to feel like they're part of the in-crowd. They wanna pay to feel like they're doing something so they can meet people, feel popular, and make an excuse to eat a tub of ice cream afterward. They wanna post all the shit on social media and tell people they are crossfitters.
I would go for at least one session. The stuff they do is absolutely retarded, but that's part if why it looks so fun.
black women terrify me bros
>what should i expect?
To not get taught how to do any lifts properly and to injure yourself by the end of the week.