you don't just eat more like every fatso it's the best and cheapest option imo muh health copers be damned no one does it for fucking health so unbelievably retarded people lose weight because of ridicule or aethetics and you missed that window you stretched your body beyond its limit end of story
t. also fat or rather ex-fat now going back to my weight
Vitamin E doesn't do shit literal snake oil
unironically do some 24-36 hour dry fasts. no you won't die people can dry fast (no water or liquids) for 7+ days.
you can buffer these with water fasts.
e.g. 48 hour water fast, 36 dry, 48 water.
why? your body has a natural ability to heal it self when deprived, it is called autophagy. it is not well understood atm, but there is a spike in that process when fasting and tonnes of people credit fasting to no loose skin when losing excessive amounts of weight.
note the effects of the new layers of skin (which start under all the bad skin) coming through to the surface takes months.
also these videos, one with derma rolling and one with carnivore diet. both of which helped.
dermaroller is really not that effective even the bithc in your vid went for atummy tuck also i wouldn't trust these beauty channels making claims they often shill garbage
i've yet to see convincing dermaroller results that aren't jsut different lighting strechmarks are quite sensitive to how light hits
>Vitamin E doesn't do shit
Take your vaccine and die pharmagarden gnome genocidal piece of shit.
irregardless of what you eat now you've been indoctrinated to perceive that way of eating as correct, or the lesser of. whether socially conditioned by family or swayed by skewed statistics bought and sold by big-mono-ag. it doesn't matter, you lack empiricism in regards to the subject.
all i ever advocate for is for people to self experiment and build an inherent knowledge foundation of personal experience.
i would say it is equally as important to learn the mechanistic biological actions within the body as well, but that's often asking too much.
feel free to stay in your bubble and keep your saggy skin and stretch marks though.
I was the first anon to recommend dermarolling and dry fasting ITT.
"Carnivore" diet is the fast track diet to heart disease, colon cancer, and death. Your youtube meme doctors are con artists selling you bullshit for big $$$
>"Carnivore" diet is the fast track diet to heart disease, colon cancer, and death.
No its not, you just made that up. >Your youtube meme doctors are con artists selling you bullshit for big $$$
You just have to eat meat, how do they make money from people eating just meat? Do they own a farm or something?
My wife had bad stretch marks after our 3rd kid. She basically just did core for a year and waited. Eventually the skin goes back to normal.
It's from pregnancy. Notice how the stretch marks are all centered around the navel instead of parallel to the ground? That's the stomach of someone who quickly bloated outwards, not someone who, over time, bloated downwards.
unironically do some 24-36 hour dry fasts. no you won't die people can dry fast (no water or liquids) for 7+ days.
you can buffer these with water fasts.
e.g. 48 hour water fast, 36 dry, 48 water.
why? your body has a natural ability to heal it self when deprived, it is called autophagy. it is not well understood atm, but there is a spike in that process when fasting and tonnes of people credit fasting to no loose skin when losing excessive amounts of weight.
note the effects of the new layers of skin (which start under all the bad skin) coming through to the surface takes months.
also these videos, one with derma rolling and one with carnivore diet. both of which helped.
meds
Nah thats gonna need a tuck, this chic should of been moisturizing during her pregnancy
unironically do some 24-36 hour dry fasts. no you won't die people can dry fast (no water or liquids) for 7+ days.
you can buffer these with water fasts.
e.g. 48 hour water fast, 36 dry, 48 water.
why? your body has a natural ability to heal it self when deprived, it is called autophagy. it is not well understood atm, but there is a spike in that process when fasting and tonnes of people credit fasting to no loose skin when losing excessive amounts of weight.
note the effects of the new layers of skin (which start under all the bad skin) coming through to the surface takes months.
also these videos, one with derma rolling and one with carnivore diet. both of which helped.
irregardless of what you eat now you've been indoctrinated to perceive that way of eating as correct, or the lesser of. whether socially conditioned by family or swayed by skewed statistics bought and sold by big-mono-ag. it doesn't matter, you lack empiricism in regards to the subject.
all i ever advocate for is for people to self experiment and build an inherent knowledge foundation of personal experience.
i would say it is equally as important to learn the mechanistic biological actions within the body as well, but that's often asking too much.
feel free to stay in your bubble and keep your saggy skin and stretch marks though.
>>dry fasting >based
diet >Sorry, I don't listen to quacks trying to sell me bullshit
Carnivore goes hand in hand with dry fasting
After being on carnivore for a while, the body adapts to being in a low water environment.
Also, you are already in ketosis and carb depleted so the transition into a fast is seamless.
People who eat carbs everyday feel like shit and get really hungry when they start fasting, and they have to waste the first 24+ hours depleting all the glycogen in their body, they basically waste the first day of fasting. Meanwhile the carnivore chad is already deep into the autophagy fasting state with little hunger or thirst.
Its just incomparable. The carnivore state mimics the fasting state more closely metabolically, that's why it is so easy for people on the carnivore diet to do fasts. They are already carb depleted, and in a lower water and sodium state.
>Humans are not carnivores.
They literally are. Vegetation was just eaten for emergencies. Most of the fruits and vegetables we have today didn't even exist thousands of years ago.
>"Carnivore" diet is the fast track diet to heart disease, colon cancer, and death.
No its not, you just made that up. >Your youtube meme doctors are con artists selling you bullshit for big $$$
You just have to eat meat, how do they make money from people eating just meat? Do they own a farm or something?
>article from Times of Israel
A born garden gnome, you are.
1 year ago
Anonymous
based garden gnomes fighting back against big US corn lobbies? i'm not racist any more, what a load off my shoulders, thanks anon
1 year ago
Anonymous
>muh garden gnomes
go back to pol
1 year ago
Anonymous
>not browsing pol
post body
1 year ago
Anonymous
Kind of fucking stupid to compare ruminants with non ruminants as if that proves anything.
1 year ago
Anonymous
Are you retarded? The comparison is meant to convey that longer digestive tracts correlate more to vegetable-oriented animals.
Comparing is how to fucking find out.
1 year ago
Anonymous
Who wants us to eat ze bugs and veggie burgers?
More garden gnomes than those that tout keto.
1 year ago
Anonymous
Except a garden gnome wouldn't lie about being the dominant species. In fact, they came from Esau in the bible and he was a hunter. have a nice day
Aboriginal people ate fucking native fauna too you dumb cunt.
In case you forgot primary school, an animal that eats both plant and meat is called an "omnivore" not a "carnivore"
What the fuck vegetables grow in snow? Which veggies were so important to early man during the chaotic nomadic eras they absolutely couldn't survive without it? What the fuck veggies grow in the tundra? Wtf are they eating? MOSTLY MEAT. aside from small nuts and medicinal plants. Veggie diet is modern and totally fucking worthless. Mineral and nutrient content from GMO veggies is fucking abysmal and if you need proof that veggies aint shit. Go listen to a vegan and take a good look at their skin. Look at how often vegans have rotten teeth and grey hair.
Learn about VOC's and why that shit should never enter your body and last I checked. Lots of salad veggies don't even break down completely in your gut.
Maybe has anemia, iron deficiency from lack of diet or body can't absorb iron.
My buddy had the latter, would sleep for 12-36 hours and still be tired. Ate tons of steak, so he was confident it wasn't deficiency. I looked up online what to eat with iron to better absorb it and he tries that out and started sleeping for 6-8 hours like a normal person.
If you didn't understand you couldn't hoon up with Chad anymore after becoming a single mom, now that you've lost some baby weight, you need to start settling for Brads with a lazy eye.
Honestly I'm pretty sure you took the worst possible picture to prove your point (extreme lighting angle and shadows) but I wouldn't worry too much about it... Become the best that you can and if it bothers you that much when that process is over, look into surgical options. Going to see a dermatologist to look into nonsurgical options would be your best bet right now... They are starting to get really great results with laser resurfacing with stuff like that.
Those marks look demonic, you look demonic after having committed one of the seven deadly sins (gluttony). Is god punishing you? Is it karma? Make of that what you will.
>you look demonic after having committed the deadly sin of becoming a mother
idk what sterile anti-human deity you have but thats not one of the seven deadly sins
the children. why'd you have them if you wanted your body to look good? these type of concerns are pointless to you now. your life is about the children, not your bikini body
Stretch marks are awesome. If you are a woman please have a robotic arm and an eye patch and perhaps a large nose and I will marry you and provide for you until I die
That's just battle scars. Not a problem.
You won't get your smooth belly back, but you do can smooth that a lot over time. Give it a year or two, stay fit, hydrate and oil generously, train core so your abdominals get back in place.
Ultimately, you'll look much better with just a bit of loose belly skin and an otherwise perfect body than being a fat blob. Keep in mind this loose skin will make belly fat look much worse than usual.
But it's really not a problem.
t. happy husband and father
Stop. Plenty of women remain smokeshows if not get even better after having kids.
So many supermodels/actresses stay hot.
But you do have to have a motivated one that doesn't just give up & let herself go.
FASTING IS THE ONLY THING THAT WILL HELP YOU.
As stated before, autophagy is what you should be looking for. Autophagy is when the body resorts to expelling toxins and cleaning house of damaged cells. It's happened a couple times in history when someone whos super fat loses a ton of weight from fasting and NEVER experiences the loose skin problem because the body literally turned old skin into fuel.
Anyone telling you that fasting will hurt you is fucking stupid. Only recently in modern times did humans fall for the eating around the clock meme.
>typical modern low intensity low stimulus life style >eat every day several times during the day >body adapts into a food consuming addict >body resorts majority of energy into digesting food and staying awake >drowsy during the day from doing nothing but drinking coffee and having several meals a day >body literally forgets how to burn fat and only stores it because comfy modern human with no scarcity ever >unhappy because fat as fuck with stretch marks >become amateur gym goer. Meme lifting and no sweating. Chasing set after set of low intensity. >still out of shape and unhappy >what do?
how does it even happen anyway
I'm a reasonably big dude, 32 years old, and my skin is like that of a newborn
meanwhile there's grills in their 20s with stretch marks all over
Why am I itchy all of a sudden?
You have trypophobia
I like stretch marks but not on saggy skin. Get surgery or work harder on your core
Tummy tuck surgery
Dermaroller + Vitamin E oil, water fasting
Nah thats gonna need a tuck, this chic should of been moisturizing during her pregnancy
you don't just eat more like every fatso it's the best and cheapest option imo muh health copers be damned no one does it for fucking health so unbelievably retarded people lose weight because of ridicule or aethetics and you missed that window you stretched your body beyond its limit end of story
t. also fat or rather ex-fat now going back to my weight
Vitamin E doesn't do shit literal snake oil
dermaroller is really not that effective even the bithc in your vid went for atummy tuck also i wouldn't trust these beauty channels making claims they often shill garbage
i've yet to see convincing dermaroller results that aren't jsut different lighting strechmarks are quite sensitive to how light hits
>Vitamin E doesn't do shit
Take your vaccine and die pharmagarden gnome genocidal piece of shit.
I was the first anon to recommend dermarolling and dry fasting ITT.
"Carnivore" diet is the fast track diet to heart disease, colon cancer, and death. Your youtube meme doctors are con artists selling you bullshit for big $$$
>"Carnivore" diet is the fast track diet to heart disease, colon cancer, and death.
No its not, you just made that up.
>Your youtube meme doctors are con artists selling you bullshit for big $$$
You just have to eat meat, how do they make money from people eating just meat? Do they own a farm or something?
Have you seen that movie "Hungry Hearts" with Adam Driver?
Will turn you into a vegan-hater.
Were you burned alive or what?? If yeah then it's cool, if it's from fat then sorry but it's disgusting
My wife had bad stretch marks after our 3rd kid. She basically just did core for a year and waited. Eventually the skin goes back to normal.
It's from pregnancy. Notice how the stretch marks are all centered around the navel instead of parallel to the ground? That's the stomach of someone who quickly bloated outwards, not someone who, over time, bloated downwards.
woman brain
>Didn't know what pregnant belly looks like
>Woman brain
I think this is the most retarded post on this site and that's saying something.
Woman. Brain.
COPE
use them as a constant reminder of your failure so that you can push yourself to new greatness
le disgustang
cringe
meds
hot
>needing tests to know you can do something
the point is being a sick ripped cunt with stretch marks rather than a lazy fat gay with stretch marks.
unironically do some 24-36 hour dry fasts. no you won't die people can dry fast (no water or liquids) for 7+ days.
you can buffer these with water fasts.
e.g. 48 hour water fast, 36 dry, 48 water.
why? your body has a natural ability to heal it self when deprived, it is called autophagy. it is not well understood atm, but there is a spike in that process when fasting and tonnes of people credit fasting to no loose skin when losing excessive amounts of weight.
note the effects of the new layers of skin (which start under all the bad skin) coming through to the surface takes months.
also these videos, one with derma rolling and one with carnivore diet. both of which helped.
>dry fasting
based
>carnivore diet
Sorry, I don't listen to quacks trying to sell me bullshit
irregardless of what you eat now you've been indoctrinated to perceive that way of eating as correct, or the lesser of. whether socially conditioned by family or swayed by skewed statistics bought and sold by big-mono-ag. it doesn't matter, you lack empiricism in regards to the subject.
all i ever advocate for is for people to self experiment and build an inherent knowledge foundation of personal experience.
i would say it is equally as important to learn the mechanistic biological actions within the body as well, but that's often asking too much.
feel free to stay in your bubble and keep your saggy skin and stretch marks though.
>irregardless
>>dry fasting
>based
diet
>Sorry, I don't listen to quacks trying to sell me bullshit
Carnivore goes hand in hand with dry fasting
After being on carnivore for a while, the body adapts to being in a low water environment.
Also, you are already in ketosis and carb depleted so the transition into a fast is seamless.
People who eat carbs everyday feel like shit and get really hungry when they start fasting, and they have to waste the first 24+ hours depleting all the glycogen in their body, they basically waste the first day of fasting. Meanwhile the carnivore chad is already deep into the autophagy fasting state with little hunger or thirst.
Its just incomparable. The carnivore state mimics the fasting state more closely metabolically, that's why it is so easy for people on the carnivore diet to do fasts. They are already carb depleted, and in a lower water and sodium state.
>Carnivore goes hand in hand with dry fasting
Humans are not carnivores.
>the rest of your post
You and all the shills like you have nothing but lies from fake doctors and steroid abusers.
>Humans are not carnivores.
They literally are. Vegetation was just eaten for emergencies. Most of the fruits and vegetables we have today didn't even exist thousands of years ago.
>article from Times of Israel
A born garden gnome, you are.
based garden gnomes fighting back against big US corn lobbies? i'm not racist any more, what a load off my shoulders, thanks anon
>muh garden gnomes
go back to pol
>not browsing pol
post body
Kind of fucking stupid to compare ruminants with non ruminants as if that proves anything.
Are you retarded? The comparison is meant to convey that longer digestive tracts correlate more to vegetable-oriented animals.
Comparing is how to fucking find out.
Who wants us to eat ze bugs and veggie burgers?
More garden gnomes than those that tout keto.
Except a garden gnome wouldn't lie about being the dominant species. In fact, they came from Esau in the bible and he was a hunter. have a nice day
>Humans are not carnivores.
What a fucking idiot.
Aboriginal people ate fucking native fauna too you dumb cunt.
In case you forgot primary school, an animal that eats both plant and meat is called an "omnivore" not a "carnivore"
>Humans are not carnivores.
Your pathetic ass isn't.
What the fuck vegetables grow in snow? Which veggies were so important to early man during the chaotic nomadic eras they absolutely couldn't survive without it? What the fuck veggies grow in the tundra? Wtf are they eating? MOSTLY MEAT. aside from small nuts and medicinal plants. Veggie diet is modern and totally fucking worthless. Mineral and nutrient content from GMO veggies is fucking abysmal and if you need proof that veggies aint shit. Go listen to a vegan and take a good look at their skin. Look at how often vegans have rotten teeth and grey hair.
Learn about VOC's and why that shit should never enter your body and last I checked. Lots of salad veggies don't even break down completely in your gut.
Eating vegetables is an absolute meme.
I'm called unhealthy by dyels for not eating salad, it's annoying as fuck.
I've done that, fuck I routinely sleep for over 24 hours. Doesn't do shit.
>I routinely sleep for over 24 hours
How the fuck? Please tell me your secret. I can hardly sleep for 5 hours
Maybe has anemia, iron deficiency from lack of diet or body can't absorb iron.
My buddy had the latter, would sleep for 12-36 hours and still be tired. Ate tons of steak, so he was confident it wasn't deficiency. I looked up online what to eat with iron to better absorb it and he tries that out and started sleeping for 6-8 hours like a normal person.
At least pancake thinks you're sexy.
some healing crystals and eye of newt will clear that up
Thank you Dumbledore.
I have a ton of stretch marks on my legs, feels bad man
If you didn't understand you couldn't hoon up with Chad anymore after becoming a single mom, now that you've lost some baby weight, you need to start settling for Brads with a lazy eye.
Honestly I'm pretty sure you took the worst possible picture to prove your point (extreme lighting angle and shadows) but I wouldn't worry too much about it... Become the best that you can and if it bothers you that much when that process is over, look into surgical options. Going to see a dermatologist to look into nonsurgical options would be your best bet right now... They are starting to get really great results with laser resurfacing with stuff like that.
SS+GOMAD
Those marks look demonic, you look demonic after having committed one of the seven deadly sins (gluttony). Is god punishing you? Is it karma? Make of that what you will.
>you look demonic after having committed the deadly sin of becoming a mother
idk what sterile anti-human deity you have but thats not one of the seven deadly sins
>Why yes I am a dream demon, how could you tell?
Why does it look like 3rd degree burns?
they're the same thing, scar tissue
They go away over time. Skin is elastic
>even with abs
People would respect you with abs. Respect is earned. Everyone pities the weak, so stay pitiful.
Unfortunately stretch marks are basically scars so just be healthy and live with it
1) get fat again so your skin is no longer loose
or
2) pay for skin removal surgery
https://voca.ro/1kXywPVraYCW
>even with abs, what’s the point
the children. why'd you have them if you wanted your body to look good? these type of concerns are pointless to you now. your life is about the children, not your bikini body
Stretch marks are awesome. If you are a woman please have a robotic arm and an eye patch and perhaps a large nose and I will marry you and provide for you until I die
Tummy tucks are done for women all the fucking time. It has to be one of the most perfected cosmetic surgeries.
That's just battle scars. Not a problem.
You won't get your smooth belly back, but you do can smooth that a lot over time. Give it a year or two, stay fit, hydrate and oil generously, train core so your abdominals get back in place.
Ultimately, you'll look much better with just a bit of loose belly skin and an otherwise perfect body than being a fat blob. Keep in mind this loose skin will make belly fat look much worse than usual.
But it's really not a problem.
t. happy husband and father
im pretty sure microneedling or similar treatments exist for this. Results aren't 100% but they help a lot
Aloe Vera everyday
Having a baby destroys women's bodies. It happens
Stop. Plenty of women remain smokeshows if not get even better after having kids.
So many supermodels/actresses stay hot.
But you do have to have a motivated one that doesn't just give up & let herself go.
Just wear a tight shirt all the time. Better than being fat.
Tattoos
keep it u p and you'll have the ability to appear in people's dreams and kill them within their nightmares
That's disgusting and you should cover it up at all times
Get big and go Freddy Kruger mode.
You won't ever get rid if them. They will fade a bit in some years, but will always be there
is it over?
I've had some of mine for 12 years
>is it over?
it is
>he fell for the keto meme
lmao you should have followed a more stable diet rather than suddently stop eating for long periods of time
FASTING IS THE ONLY THING THAT WILL HELP YOU.
As stated before, autophagy is what you should be looking for. Autophagy is when the body resorts to expelling toxins and cleaning house of damaged cells. It's happened a couple times in history when someone whos super fat loses a ton of weight from fasting and NEVER experiences the loose skin problem because the body literally turned old skin into fuel.
Anyone telling you that fasting will hurt you is fucking stupid. Only recently in modern times did humans fall for the eating around the clock meme.
>typical modern low intensity low stimulus life style
>eat every day several times during the day
>body adapts into a food consuming addict
>body resorts majority of energy into digesting food and staying awake
>drowsy during the day from doing nothing but drinking coffee and having several meals a day
>body literally forgets how to burn fat and only stores it because comfy modern human with no scarcity ever
>unhappy because fat as fuck with stretch marks
>become amateur gym goer. Meme lifting and no sweating. Chasing set after set of low intensity.
>still out of shape and unhappy
>what do?
STOP FUCKING EATING. DO THE FUCKING OPPOSITE.
That skin pattern is wicked sick, good picture
The point is so that you don't get mogged by the Dream Warriors
how does it even happen anyway
I'm a reasonably big dude, 32 years old, and my skin is like that of a newborn
meanwhile there's grills in their 20s with stretch marks all over
fat peeps
if weight gain is rapid, the body doesn't have enough time to catch up and internal skin tearing occurs, which is what causes stretch marks.
Very artistic.
Just how much and how fast did you gain weight to get stretch marks like that? How did your organs just not explode out of your body?