Home gym bro's

Got about 120kg of plates (265lbs in burger stats)
Bench + hammy curl
Squat racks
EZ curl + dumb-bell bars
A dip station with pull up bar

About to quit the commercial gym and go homegym goblin race

Should I assume Kettlebells to the arsenal?

Pic unrelated

  1. 1 year ago
    Anonymous

    kettlebells are a meme. if you like them, buy one. otherwise fuck em

  2. 1 year ago
    Anonymous

    seems enough to me, just buy more plates once you reach heavy weight. only thing I can genuinely recommend is a cable tower, adjustable and a landmine attachment for your rack. kettlebells are whatever, you can try them at the gym and decide before you quit.

    • 1 year ago
      Anonymous

      Kettlebells are fine but aside from crossfit joe rogan bullshit exercises, there are alternatives you can do with what you have. Just want to echo , he got it right. Also make sure to reinforce/pad your floor before you drop anything on it and get a deadlift platform. I did deadlifts on a regular ass carpeted floor in a fucking attic, by the time I moved out there was an extremely noticeable dent in the floor where I stood to do them. probably not structurally sound anymore but the landlord didn't notice so not my problem. Thank god I was DYEL back then or I probably would have crashed through the ceiling.

  3. 1 year ago
    Anonymous

    kbs are fun and take up very little space.

    i picked up a pair of 25s 45s and 80s when outfitting my gym. if you can source them locally, do so. mine were shipped usps and the lady who delivers my mail almost died.

  4. 1 year ago
    Anonymous

    >About to quit the commercial gym and go homegym goblin race
    You are going to regret this very fast. Home gym is a fucking meme for dyels.

    • 1 year ago
      Anonymous

      >Home gym is a fucking meme for dyels.
      Say it a few more times you zero discipline retard, maybe you'll start to believe it.

    • 1 year ago
      Anonymous

      Seethe eternally, gay.

      • 1 year ago
        Anonymous

        What squat stand is that? I’m in the market for one

        • 1 year ago
          Anonymous

          This one.
          Can be bought from gorilla sports e-shop instead of Amazon.
          https://www.amazon.de/-/en/Gorilla-Sports-Multi-Adjustable-Shelves/dp/B00LLHUHBS
          It served me very well for 2 years. Excellent purchase.

      • 1 year ago
        Anonymous

        >home "gym" owner
        >dogshit equipement
        >literal fucking dyel
        everything checks out as usual

    • 1 year ago
      Anonymous

      I get way better workouts at home. I don't have to sit in traffic to get to the gym. Don't have to wait for retards to finish their curls in the squat rack. Don't have thots to stare at. All it takes is a barbell, weights, a power rack and a bench and you can do pretty much everything you would do at a gym and it's cheaper in the long run.

      • 1 year ago
        Anonymous

        Same

  5. 1 year ago
    Anonymous

    >Should I assume Kettlebells to the arsenal?
    For what purpose? Everything can be done with plates/bb/db/dips/pullups. Spend the money on a dip belt and a swiss bar instead.

  6. 1 year ago
    Anonymous

    I didn't read your post but is that a Matt Bailey drawing?

  7. 1 year ago
    Anonymous

    Very based.
    Good selection of equipment too.
    Kettlebells only if you already use them OR want to do a specific exercise with them to help you reach some goal. Don't buy anything "just because". You gotta WANT it.
    You don't want any clutter.

    If i bought a kettlebell I'd do swings for warming up before each workout. Currently i do rope skipping for this, but kb swings could be dope instead.
    >t. 2 years home gym.

  8. 1 year ago
    Anonymous

    gymnastics rings are pretty cheap and versitile. Ring pushups are a pretty based accessory

  9. 1 year ago
    Anonymous

    I love my garage gym. Working out at home forces you to get creative but I wouldn't go back to a commercial gym. The only taint sweat on any of the equipment is mine. The only issue is I spend a shit ton more money than I would at a gym. It would take a good many years to break even I just keep adding more and more shit.

  10. 1 year ago
    Anonymous

    Meh on kettlebells. You got what you need. Just do 10x10 sets at 60% of your 1 rep max with 60 second test b/t sets, uou habe all the weight you need for that.

  11. 1 year ago
    Anonymous

    OP here
    Seeing some good stuff,
    The idea of the Kettlewell was for the explosive swings and halos but I suppose dumbbells and plates can cover those ends.

    Not got a lot of space but determined to conquer it

    Happy Saturday bros

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