1 year ago Reply Anonymous as stupid as saying you shouldnt do bench press because itll fuck up your shoulders and elbows
1 year ago Reply Anonymous The only legs I do are on machines and hip thrusts, I refuse to destroy my lower back by doing squats or dead lifts
1 year ago Reply Anonymous https://i.imgur.com/suC2Dlk.png >he doesn't do squats Kek I remember this game
1 year ago Reply Anonymous It's squat day. I hate squats so much bros It's also OHP day though. I love OHP so much bros.
1 year ago Reply Anonymous I never did any squats or any deadlift I'm afraid to fart... It is no joke
1 year ago Reply Anonymous >hey anon, why are your legs so underdeveloped, an injury >s-s-sorry b-b-but I d-dont want to f-fart
1 year ago Reply Anonymous >tfw compact squat form with good ankle flexion, hip mobility and stability >able to atg 405 with straight back, sit comfortably and have a conversation for a minute before squatting it back up >back and knees feel phenomenal I truly wish you could all experience this joy
1 year ago Reply Anonymous I remember downloading facade back in the day and it had a trojan virus that bricked my pc.
enjoy your fucked up knees and back
so why are your knees and back fucked up if you don't do squats?
troled
Post legs gay
as stupid as saying you shouldnt do bench press because itll fuck up your shoulders and elbows
The only legs I do are on machines and hip thrusts, I refuse to destroy my lower back by doing squats or dead lifts
you refuse to strengthen your lower back
melon
Kek I remember this game
kek
unfathomly based
Shouldn't you have a family by now oldfag
>family
Thanks for the carbon footprint
>carbon footprint
Melon is the elfic word for "friend"
It's squat day. I hate squats so much bros
It's also OHP day though. I love OHP so much bros.
I never did any squats or any deadlift
I'm afraid to fart... It is no joke
>hey anon, why are your legs so underdeveloped, an injury
>s-s-sorry b-b-but I d-dont want to f-fart
Unironically, seriously, with all due respect, just wear a squat plug
>tfw compact squat form with good ankle flexion, hip mobility and stability
>able to atg 405 with straight back, sit comfortably and have a conversation for a minute before squatting it back up
>back and knees feel phenomenal
I truly wish you could all experience this joy
I remember downloading facade back in the day and it had a trojan virus that bricked my pc.