>gives you diarrhea
Imagine being too weak for 25 grams of protein.
Would the jannies give us a daily poop thread? I would be curious to see other anon's shits. Yesterday I ate noting but eggs, protein shake, spinach, and chicken and let me tell you, my poop was green and soft and like a mountain of green goop. Other times I've had hershey squirts, and one time I pooped a log so big I thought I might be gay afterward at the gym. Best part of it was after I shit it out I didn't flush and I heard some old boomer go in the bathroom 10 minutes later and say "GOD DAMN" (pic rel)
I did the 36 Eggs a Day diet, didn't have any trouble shitting, didn't take longer than usual but when I gave the mandatory check I was always suprised by how much, like, double the amount of turds normally there.
Leafy veg always make mine green. Smells rancid aswell.
>I pooped a log so big I thought I might be gay afterward at the gym
What does this even mean
Look at my picture on my post. That came out of my asshole. After shitting a turd that big—I feel I now know what it would be like to take a hard dick in the ass
how fucking retarded are you, you stupid motherfucker? you must be a minority.
Hahahaha what a log legitimately keking right now. Scrumptious toilet humor
Is that siswet's turd?
>he only uses one scoop
Ah a fellow m*lk intolerant. Good to know there are brothers here
We say the n-word, my brotha.
I regret talking protein powder so much. I completely ruined my gut, not I am perma bloated despite being skellymode. Fuck you homosexuals who keep shilling this goyslop.
>eat powdered industrial waste marketed to absolute retards
>surprised when tummy hurt
there's a million substitutes for whey now
just eat 4 eggs it's the same as 1 scoop
>he doesn’t take fiber supps 3 times a day
what is a good natural way to get fiber
They're called vegetables. Possibly not frozen or precooked.
I can tell you don't get vegatbles, but thank you for recommending people do. Nothing wrong with frozen vegatbles the fiber doesn't dissolve when cold
whey sucks. casein, pea, and hemp proteins are the best.
with whey i have some of the hottest, heaviest, WETTEST poos of my life.
t. Indo European
Imagine being a fucking retard and buying anything but the unflavoured stuff. Just imagine
I try everything and my poop refuses to bulk up bros
Define everything. Post a typical day of eating
yogurt with berries and granola, a sandwich with turkey and spinach and more natural bread, and then something like chicken and rice with broccoli is pretty typical. I've tried more and less dairy and sometimes more vegetables and fruits, and Ive tried that psyllium husk stuff.
Same here. I have a normal diet (meat, vegetables, grains, etc., almost everything home cooked) and my shits refuse to become solid, just a bunch of pudding shoots out of my asshole every time. It's like I'm not supposed to produce logs.
>Let wife cook for once, she wants to make some chicken dish
>Find out later she chopped the Salad on the same board she chopped the chicken on
>She didn't wash it
>Thought it would be fine because the vinegar in the dressing
>What the fuck
>Wake up two nights ago at 1am with liquid diarrhea and vomiting
>Still going, can barely keep down water
>Lost 20 lbs already
Food Poisoning is pretty lit for cutting.
>actually getting food poisoning from chicken
God damn, what type of shithole do you naggers live in? I cut chicken on the same board as my vegetables for years and none of this happened.
Got food poisoning from undercooked pork, though.
you lose fuckton of muscle when youre sick
no that's literally creatine
I bought like 15 35g milk protein shakes for 12 dollars cause they were expiring. Little mud butt dont matter for that much proteins right?
post hand, nagger
Your email address will not be published. Required fields are marked *
Save name for the next time I post.