What's the best way to get back into lifting? I'm thick and wide guy, used to be big and strong, at 5'9 so I'm not a massive tub of lard (still fat as fuck though) and I'm currently just under 250lbs. I'm easily 30% bodyfat but still have vascular forearms and arms. I know I can Auschwitz-mode and get pretty close to 200lbs by the beginning of December or easily get down to 200lbs by January. I haven't had more than 3 dozen training sessions of lifting, wrestling, or boxing in nearly 2 years. Finally got my mesical shit fixed (we're so fucking back), so I'm starting all over again.
Thoughts? Ideas? I'm torn between just getting down to 20% bodyfat and trying to get strong immediately or getting down to under 15% and then trying to get big and strong.