>get SwoleShack they said
>you'll feel better they said.
I've gotten lean and muscular but I feel the fucking worst ive ever felt emotionally. Literally kms tier.
It's hard to believe but when I was a fat fuck I was actually happier.
What gives?
Post body.
well there's your problem
mirin bro maybe a little leaner than your face will look even better
opposite for me.
You're mental.
Some kind of "I'm gonna stay miserable just to spite you"
getting a respected job didnt make me happy neither did getting fit or anything else
happiness is fleeting and not something you should focus on
moreover if you had a shitty abusive childhood you will most likely never recover mentally despite being successful
Post fizeek
I'm definitely in the best shape I've ever been and I'm constantly sore, in pain, sleep terribly, and was way happier when I was just eating McDonalds and doritos with pepsi every night playing halo.
You think most of the nation is going around looking like tubs of lard because it makes them sad?
The food, the entertainment, the sedentary lifestyle is supposed to make you “happy”
Once you let go of the idea of being happy and stop thinking your emotions are important you’ll transcend and realize what it means to be a man.
>became stronger than anyone around me, but also found out I have pronated feet, short calf insertions, minor knee valgus, wide hips, lordosis, frenulum breve, pectus excavatum, flared ribs, slight gynecomastia, non symmetrical ab insertions, non neutral teeth posture, receded maxilla, exfoliative cheilitis, accented sebaceous filaments, negative canthal tilt and that I'm a manlet as well
thanks SwoleShack
maybe god is the answer
I don't know you or your situation at all but I'd posit it's this:
When you were fat you were able to maintain a certain level of contentment through artificial means
Your pesonality and state of happiness was literally dependent on an external factor
When you removed this factor, you found that you were unable to cope with your relatively unsatisfying life
There might be two reasons for this:
A. either you do not have the mental skills to cognitively reframe your life situation or are bad at processing your emotions (try therapy), or
B. You have a life which is lacking some basic human needs, like maybe you are too isolated for instance
(It's probably more to do with A)
This sounds just like me when I was addicted to porn, and when I quit porn, alcohol
Then I quit alcohol and was briefly addicted to sugar (I mean a LOT of sugar) until I saw the pattern happening again
You didn't get psychologically SwoleShack and probably have depression
Lifting wont save you if youre a manlet or sub 5. If women dont like you before lifting they wont like you after. Lifting will increase your social status among men a little more if youre sub 5, but if youre a manlet nobody will care you’ll likely be called a napoleon complex short boy. Its over
I got plenty of interest before lifting but my fatness affected my self confidence
You need social wins, smiles and genuine connection. It can't all come from one source.
Do fitness activities, talk to girls and maybe fuck a couple.
You're literally not using your new body that's why you're sad
I moved back in with my mom because I couldn't pay the rent and live in the middle of nowhere so "social wins" and fucking hoes aren't really in question
>I couldn't pay the rent
then fucking find a better job homosexual.
>just fucking make a million dollars and accept economic hell
I make close to six figures at 26 and that should FUCKING BE ENOUGH. Nothing is ever enough. All I wanted was somewhere close to work (NY) so Im not commuting 2 hours from rural upstate. I'm not asking for a fucking penthouse. I was living with 2 stoners in Greenwich but these rentisraelites had to go and fucking ruin it for me.
I don't drink, don't smoke, and don't waste money on stupid shit. You get nothing for working hard now. NEETs have it right.
TL:DR fuck you and no
>NY
>close to six figures
>close to
>should FUCKING BE ENOUGH
Six figures is fair in other parts of the country, but barely average in NY. You need a higher-paying job or roommates.
I'm not an Amerishart and even I know NY is fucking expensive, why would you willingly live there ?
Same reason people still go to Disney world: they've been psyopped into thinking it's a great experience like heckin F*R*I*E*N*D*S or Sex and the City and it's where dreams are made of and glamour and eyy I'm walkin 'eah! The delusion is so strong that they assume every waking moment of
>out-of-control naggers
>filthy trashy streets even in upscale areas
>Rotting infrastructure despite some of the highest taxes in the nation
>a cost of living that far outpaces quality of life
>more immigrants than natives
ALL THAT SHIT is just an aberration and doesn't count. That copypasta about hustle and bustle isn't just a meme, people actually think like that.
Probably fucked your hormones with a death cut, eat some animal fats and rest
>death cut
What's that? Havent been on SwoleShack for long. I've fasted a few days and generally aimed for 1500 cals a day but nothing that extreme.
OP is a demoralizationbot you fucking useless fucks
If youre “demoralised” by this post you should have a nice day. You are a low value subhuman and you will never be happy
Why are you like this? Why do you come here to demoralize?
like always the fun lies in the chase/grind not the actual goal.
>I practiced piano for a year
>Why hasn't that made me better at woodworking?
This is you OP. Depressed AND retarded.
a lot of people put all their eggs into the one basket of fitness in an attempt to make themselves happy, and often at the expense of everything else that could increase happiness. you have to find a balance. you can take a day off the gym to socialize sometimes, and you should, sometimes. dont sacrifice your entire life for the gym, but also dont sacrifice the gym entirely for everything else
Im still fat but feel the best I ever have getting fit. Take a diet break or try staying at a higher bf