Pic related 1 year gym progress at high bodyfat.
For results GET LEAN, fat will hide all your effort and muscles! you can be training for years if you dont get lean enough you will get depressed!
GET LEAN
Pic related 1 year gym progress at high bodyfat.
For results GET LEAN, fat will hide all your effort and muscles! you can be training for years if you dont get lean enough you will get depressed!
Then after leanmaxing...
I only care about the numbers OP tbh
this. Its fun to have a lean face and abs, but its funner to bench 3pl8
fatty cope
no one cares how much you bench, but you get treated different every single interaction if you are lean/fat
ive done both and i disagree... well tbf i can still bench 3pl8s while being lean
natty?
yea, but i should probably clarify that iam like 14% bf so not shredded... ive got 6pack in decent lightning but definitely can still lose couple of kilos
Oh and these were obviously taken at least a year apart. It’s not like you just lost weight between those pics stupidfag.
How'd he go from looking like a black to a white?
Lifts?
I don’t care
dude gained 3 points, fuck
How can someone do that much reps every single day?
actually pretty easy to train up to
May aswell ask here
6'6 ~200lbs
Do you think it's worth cutting down to like 180 now or when I develop more muscles?
Recomp
Thanks man
hate for the manboobs
Stop shilling your shitty channel