Well? How many do you eat?
>raises your LDL incomprehensibly
>This message was brought to you by the American Heart Association™
>Start buying our meds today and receive a 30% discount at your next stent operation!
this e-celeb makes very good videos
deboooonked by the nip impregnator in OP
Dietary cholesterol does not raise blood cholesterol, this is a pretty well known fact at this point.
yes it does, even in manipulated studies it raises it
studies where they take a fatty who consumes lots of saturated fat and cholesterol and then make him eat what is considered high for average and it still raises serum cholesterol but then they use that small increase as "insignificant"
>Dietary cholesterol does not raise blood cholesterol
Humans have been eating eggs for all of recorded history. Not soi burgers.
Eggs have only been eaten by humans since the early 1900s, actually.
“If the son asks for an egg, with (the father) give him a scorpion?” - Jesus; 1976
Ah yes, I remember Calvin Coolidge inventing eggs in the early 1900's to make the communists seethe.
the only limit of eggs is how many makes your farts horrible, that's too many, imho
2 per day
just ate like seven yesterday
Y O L K L E S S
>Y O L K L E S S
t. mtf chud
you are mad because i am albuminmaxed
I need to eat more eggs.
who is the lady on the left?
Belgian health minister
i have one egg-based meal per day, usually five poached or fried with toast, or sandwiches with four eggs
for obvious reasons it would be absurd to have sandwiches with five eggs
no, it's the opposite
you need prime numbers for a prime physics
Inusually eat 2-3 a day on average. Luv me eggs but I eat a lot of meat.
>30 eggs= 2100 calories
>180g of protein
>150g of fat
>0g of carb
would probably be ~30g carb
Depends on egg size.
Extra large egg chads coming through.
yep X Large for me as well, I tried large once and immediately was like wtf is this shit
8. every morning.
5 a day, buy them per 30 at the local Turkish shop for cheap.
my mum seriously think my organs are going to fail since i eat 6 eggs daily without fail, despite me being the healthiest in the entire family lmao
I usually have 6 scrambled eggs with some canned salmon mixed in (when I have it) and a glass of whole milk for breakfast
Basically the same for me but with canned tuna instead (sometimes smoked salmon). Good stuff.
0 I don't want heart disease
>eggs are unhealthy
3 eggs for breakfast. I used to do 2 but i started getting hungrier.
Uh the cholesterol?
dietary cholesterol is benign and maybe even beneficial in some circumstances
Atleast 4 cooked a day, and atleast 6 raw blended in my protein shake that I use raw milk with.
12-18/day raw. 6 first thing in the morning
12-18/day raw. 6 first thing in the morning
For those who eat a lot of eggs: aren't you afraid of hypervitaminosis A?
If you are eating 3 a day there is no problem, but if you are eating 12+ the risk is real, specially if butter and liver are consumed too.
4-6 blended with whey oats and milk. Drink at least two of these shakes a day
ok why do ppl think eating a lot of eggs is bad for you i'm confused. arent they supposed to be good for your heart
All the eggs.
>this post is now 10 years old
jesus christ what have I been doing with my life?
How many eggs do you think she’s eaten since then?
Sadly the risk of dying to heart disease due to cholesterol is too risky to take.
There is no proof that mass quantities of egg do not fuck you up, and there's enough articles and studies saying that they can.
In the end you can disregard it and say "bro it's just HEALTHY cholesterol" but it's not a risk worth taking on some gamble.
Until it gets 100% proven by literal scientific fact that it's not harmful, it's not worth risking. And right now it's a constant debate, not a finalized fact.
just eat the eggs gay
I need to eat more eggs.
LEFOU I’M AFRAID I’VE BEEN THINKING
Why are you purposely not getting as much protein as you can from eggs by drinking them raw?
>he doesn’t know
>he actually knows exactly that cooking eggs makes the protein in them more digestible, therefore available. It also helps make the vitamin biotin more available for your body.
>he also knows that “he doesn’t know” posters have no argument
>he is currently unaware
I eat 4 eggs everyday, my favorite is eggs on toast with smoked salmon and some parsley but you have to cook the eggs slowly so they're real creamy.
I love eggs but they're not that good if eaten alone, they need at least a piece of toest with them.
does anyone else feel nauseated if eating more than 4 scrambled eggs in a single meal? I can handle boiled and regular but eating scrambled always gives me this weird light headedness
I buy normal and double yolk eggs from the farmers market. For a while now my routine has been cracking two of the double yolk eggs, separating the yolks into a glass, and mixing these 4 yolks with half a liter of orange juice. I save the whites for later, and add 4 more normal eggs and make an omelet out of that for dinner.
Three Gluten Free Sausages, three slices of bacon, three medium/large eggs, half a pack of chestnut mushrooms and a glass of whole milk for breakfast after I've done my fasted training.
ITT: imagine the farts
Eggs don't make you fart retard. They are actually digested and absorbed by the body. Farts indicate fiber is rotting in your intestines
>eggs are fiber
this is too retarded even for a keto monkey
zero, i'm allergic. Eating eggs make my shit liquid uncontrollably. I substituted eggs with more red meat
>0 studies linked
Yeah guys just eat all the eggs, why WOULDN'T you trust random post #723813718317 on a korean intertubing bbs?? haha
I ate 60 eggs a day (that big white box Walmart sells) for three months to be a Gaston meme, but also to check my before/after cholesterol.
Nothing changed. Dietary cholesterol does not translate to blood cholesterol.
I did develop some kind of mild egg allergy, though, because I get migraines now if I eat more than twelve in one sitting.
Guess the yolks on you!!
Doesn't this guy eat just one meal a day? So he only eats eggs now?
for a meal, I can eat 12 boiled eggs with a tablespoon of mayo
I'm annoyed when peeling the eggs so I don't like to do it often
an 8-egg omelet is easy to eat as well
4 eggs in with a cup of milk and banana is pretty good eggnog
an egg or two when making salmon patties
8 a day scrambled usually
just had 6 for breakfast
i eat 3-4 a day. My doctor told me to use one and use egg-whites for the rest, but they tast atrocious, so stick with whole eggs.
ok seriously what's the benefit of eating eggs raw
>he doesn’t possess the information
4-6 for years
A 12 week cycle of 36 eggs per day is the closest thing there is to anabolic steroids.
About 6 every single day, for years.
Only 2 a day. Eggs are an ingredient in meals, not a meal in themselves. Eating eggs and nothing else is as retarded as eating raw flour.
Lol at the garden gnomes seething people are drinking raw eggs instead of goyslop. Stay mad you vaccinated circumcised mutts.
How do you eat 30 eggs a day? I ate 2 sunny side up eggs with some sausages and toast on the side today and felt pretty full. I feel like I would have an unimaginatively greasy feeling in my stomach if I ate 30 eggs.
I usually eat like 6-10 eggs a day
>Currently eat 2 eggs daily
>would love to double that to 4
>have no actual scientific facts that this will not slowly kill me with cholesterol over time
>thread is just usual shitposting and BRO I EAT 20 EGGS AND NOTHING HAPPENS baseless claims
>just stay at 2 eggs
I fucking hate this, wish this information was more well documented rather than IT WON'T KILL YOU LOL JK ACTUALLY IT WILL
Just do it for a while and check your cholesterol before/after, for extra safety keep and eye on it
Most science articles are faked and worthless anyways
>and check your cholesterol before/after
How do you check your cholesterol? doesn't that involve literal blood work? like at the doctor's? I'm not getting bloodwork done every 2 weeks to keep constantly checking for irregularities anon.
It's not like diabetic shit that you can just prick your finger at home and the machine tells you instantly your sugar levels?
2 weeks of high cholesterol won't do any damage, do a month of high egg then check
I did 3 years of high eggs. 12-16 a day (found a farmer, they were cheap, I was poor, ate them 3 meals a day). I get yearly physicals and 2 years in a row my doctor said my cholesterol was "perfect". His words, not mine. The idea of food affecting cholesterol was debunked long ago my friend. Recently the idea of cholesterol clogging arteries was debunked when they found out calcium deposits are the culprit. Let ancel keys and his laughable ideas rest in piss, it's time we stop lying to ourselves.
If you eat more than 6 eggs a day you're not natty btw
Four eggs every morning, going on six months now.
Used to eat like 6 a day on average, dropped down to like 2-3 since I can barely stand the taste anymore
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