It depends mostly on a food quality. You can have whole grain pasta with real beef carrots, tomatoes, olives, basil and a real parmesan cheese. Or you can eat mac and cheese with ketchup, with no real cheese and ketchup containing more refined carbs than tomatoes. Organic whole grain wheat flour is significantly different from something grown using roundap.
When someone says he eats only past and pizza, the question is what kind of and what are the ingridients.
Jacked with les than 10% bodyfat who just ate past I cooked myself.
Moxyte thinks a world Champion athlete is representative of what kind of body a diet gives you... Not very smart.
I guess that vegan deficiencies are catching up to him.
keto isn't really a great weight loss diet, its best use is for mitochondrial dysfunction and a wide variety of mental health issues.
if some part of your brain is starved of glucose because of insulin resistance providing ketones can help a lot, but it's a time-limited intervention.
The swiftness of Keto weight loss comes from lost water weight, since carbs bind water.
But on the long term there is zero difference between keto and non-keto diets when calories are accounted for
No you fucking idiot. Keto literally turns a body into a fat burning machine. When it wants energy, it doesn't even ask you to eat, it goes straight to your fat storage cells and empties them. Hunger? What the fuck is that?! Meanwhile, while you're eating the foods to get into ketosis, you're not fucking hungry anymore because all those foods do is heal your gut biome, so it stops producing absurd and abnormal amounts of ghrelin and keeps you satiated for 3 to 5x times as long as a normal diet of low calorie carbs (which EVERYONE fails!). I literally only eat food to fulfill my protein macros and don't give a shit about anything else. I don't care how good it tastes because I have no cravings, and I'm not hungry in the first place. Food has become what it was always meant to be...FUEL.
well yes, unironically. there's a reason why they froth at the mouth when somebody challenges their beliefs, not to mention that they brag about having dangerously low blood sugar, and a shit ton of other problems. if i were to type them all out it'd be an equivalent of a two hundred pages book.
>people for the majority of history have subsisted on mainly carbs with some dairy and meat >modern schizos shid and piss their pants and think they have vaccine-induced celiacs disease
It depends mostly on a food quality. You can have whole grain pasta with real beef carrots, tomatoes, olives, basil and a real parmesan cheese. Or you can eat mac and cheese with ketchup, with no real cheese and ketchup containing more refined carbs than tomatoes. Organic whole grain wheat flour is significantly different from something grown using roundap.
When someone says he eats only past and pizza, the question is what kind of and what are the ingridients.
Jacked with les than 10% bodyfat who just ate past I cooked myself.
Pretty sure he's on OMAD, 10,000 calories and trains literally all day before eating. He's gone through different diets in the past and this works for him
my friend was a boxer. when he trained he would only eat at night so that food didn't weigh him down or something idk. but he would fuck up some pizza when he did eat. he was also 20 yo.
He's a based autist, tho I don't think he eats 7000kcal but I don't doubt his one meal a night works for him especially since he uses quality ingredients and trains BJJ for hours every day
idk why you guys have to do this shit. i thought we agreed that a balance diet was the play. you can eat carbs guys, youre not gonna die, and if you practice bjj for 8 hours a day it turns out you can eat all the carbs you want and still be ripped. huh.
He's literally in ketosis for most of the day. He trains twice a day and does OMAD at night. It's downright impossible not to be in ketosis after an hour or even less of intense exercise.
He also pulls guard
Guy can't fight to save his life
Anybody could beat him, just kick him in the face when he does that gay shit
BJJ is a scam "martial art"
Study Judo
Mikey is a cool guy. He trains bjj and doesn't afraid of anything
eh* trains bjj
dont expose yourself, newfag
a drunk guy would beat him to death
>Mikey in a real fight
>He flops on the floor and assumes the position
>Drunk guy kicks him in the face
>Mikey ded
BJJ is a scam
some grapplers with strong wrestling can be very scary, frauds like Musumeci who have only guard would be beaten by everyone including myself
Moooozzarella
>ate predominantly pasta
>famous for the quote "everything you see i owe to spaghetti"
Turns out Amerimutts are full of shit and carbs don't make you fat. Whoop dee fucking doo, what a surprise.
yes they do if you have a large appetite. literally looking at a handful of cookies today, 1200 calories.
Cookies are mostly fat you retard
Fat = 5.5g * 9kcal/g = 49.5kcal
The fat makes up 39% of the energy per cookie, useless fucking macro which makes you fat.
At least fat keeps you satiated for longer unlike shitty carbs
>almost 50% fat
Your point?
how big are you hands you fucking caveman
It depends mostly on a food quality. You can have whole grain pasta with real beef carrots, tomatoes, olives, basil and a real parmesan cheese. Or you can eat mac and cheese with ketchup, with no real cheese and ketchup containing more refined carbs than tomatoes. Organic whole grain wheat flour is significantly different from something grown using roundap.
When someone says he eats only past and pizza, the question is what kind of and what are the ingridients.
Jacked with les than 10% bodyfat who just ate past I cooked myself.
>yes they do if you have a large appetite. literally looking at a handful of peanuts today, 1200 calories.
carbs and cookies aren't synonymous, idiot
>cookies
Retarded Amerimutt
If you work out hard and burn calories you can eat snickers all day, the problem comes when you're a fatass playing CoD all day and do those things.
these people have shit physiques though. good luck getting shredded eating whatever the fuck they eat
>Keto cattle influence
>Naturopathic "doctor" or physical therapist that calls himself a doctor
Every single time.
Steroids destroyed his organs
Moxyte thinks a world Champion athlete is representative of what kind of body a diet gives you... Not very smart.
I guess that vegan deficiencies are catching up to him.
ew a vegan
>directionbrain ketolard
Many such cases
I just ate an English muffin with honey on it. Go cry about it you fucking gazelle.
Good, that's good. Maybe the keto hairloss will grow back.
Lmao moxyte can't help but expose himself when you name him. What a weird dude.
dweeb phenotype
keto isn't really a great weight loss diet, its best use is for mitochondrial dysfunction and a wide variety of mental health issues.
if some part of your brain is starved of glucose because of insulin resistance providing ketones can help a lot, but it's a time-limited intervention.
The swiftness of Keto weight loss comes from lost water weight, since carbs bind water.
But on the long term there is zero difference between keto and non-keto diets when calories are accounted for
No you fucking idiot. Keto literally turns a body into a fat burning machine. When it wants energy, it doesn't even ask you to eat, it goes straight to your fat storage cells and empties them. Hunger? What the fuck is that?! Meanwhile, while you're eating the foods to get into ketosis, you're not fucking hungry anymore because all those foods do is heal your gut biome, so it stops producing absurd and abnormal amounts of ghrelin and keeps you satiated for 3 to 5x times as long as a normal diet of low calorie carbs (which EVERYONE fails!). I literally only eat food to fulfill my protein macros and don't give a shit about anything else. I don't care how good it tastes because I have no cravings, and I'm not hungry in the first place. Food has become what it was always meant to be...FUEL.
>fat burning machine
and that's why it's bad, humans should burn glucose.
what a retarded moron. OMG everyone on keto is dying of glucose deficiency.
well yes, unironically. there's a reason why they froth at the mouth when somebody challenges their beliefs, not to mention that they brag about having dangerously low blood sugar, and a shit ton of other problems. if i were to type them all out it'd be an equivalent of a two hundred pages book.
Counst tell if ironic post or serious.
You're an utter cretin, as are all KetoKretins.
Looks like an aids patient
He's young, you can eat anything at that age, his diet is absolutely retarded.
boys i just found out americans put fucking cream in carbonara and my day is ruined mama mia
I think you'll find heart disease is what kills the ketolard
>people for the majority of history have subsisted on mainly carbs with some dairy and meat
>modern schizos shid and piss their pants and think they have vaccine-induced celiacs disease
He bakes his own pizza
Generally bakes several every evening and feeds his family
Fucking based pizza grappling autist
This, as I have explained here
>Suicidally depressive
Hmm..
Pretty sure he's on OMAD, 10,000 calories and trains literally all day before eating. He's gone through different diets in the past and this works for him
>suicidally depressive
crazy assumption
I dont believe for a minute that this little homosexual trains all day without eating, and only has his first meal at night
my friend was a boxer. when he trained he would only eat at night so that food didn't weigh him down or something idk. but he would fuck up some pizza when he did eat. he was also 20 yo.
>axle cover
But it valve cover
He's a based autist, tho I don't think he eats 7000kcal but I don't doubt his one meal a night works for him especially since he uses quality ingredients and trains BJJ for hours every day
idk why you guys have to do this shit. i thought we agreed that a balance diet was the play. you can eat carbs guys, youre not gonna die, and if you practice bjj for 8 hours a day it turns out you can eat all the carbs you want and still be ripped. huh.
They don't drug test in Asian fighting promotions and BJJ tournaments.
All those carbs? Just to train sucking cocks?
That's great but I wouldn't be able to shit
Mikey is my hero.
He's literally in ketosis for most of the day. He trains twice a day and does OMAD at night. It's downright impossible not to be in ketosis after an hour or even less of intense exercise.
I still face mog him
another day, another moxyte thread
> Senile by 70
He also pulls guard
Guy can't fight to save his life
Anybody could beat him, just kick him in the face when he does that gay shit
BJJ is a scam "martial art"
Study Judo