Forearm muscles that deal with contraction and grip have most of their bulk near the elbow.
Extensors however have muscle heads that run up and around your wrist. Keep in mind, that's the HEAD of the muscle, but go ahead and wrap your fingers around your wrist, then splay that arm's fingers out as wide as you can and tell me you don't feel some volume there.
I don't know. Mine are 7.2" and I seem to see women just wristmogging me along with every other guy. What the fuck, is my brain fucking me? I got obsessed with wrist size at some point.
>got obsessed with wrist size at some point.
I've been obsessed with shoulder width too. I've measured it to be like 19.5 inches without me even going to gym atm but I cant stop comparing myself to other men. It doesnt help me being 6'3.
I'm 5'11 and have 19' shoulders but they look shit because it's mainly my ribcage that's wide.
I've literally measured pixels on a beach photo next to some other guy and I'm literally 20%+ wider than him but it doesn't look like it to me. He has more distance between his ribcage and arms, better proportions. With how wide my torso is I should have like 2" more on my shoulders to make them look the same. Fml
>I'm just under 21 bidelt >pretty average looking frame-wise
larp
1 year ago
Anonymous
nah
Biacromial, isn't that how it's always measured? The middle tip at the shoulder right?
that's pretty decent then mate
1 year ago
Anonymous
>that's pretty decent then mate
Could be off by 1" max. so maybe it's 18" instead but yeah, I know it's not shit but it just ain't as aesthetic. Imagine Elon like picrel but slightly bigger shoulders without the barrel chest. And also 7" wrists, hence my arms don't look that big either in proportion.
It always surprises me how I actually mog some guys in width.
It helps quantify your frame. Small wrist = small bone structure. Small bone structure is probably not going to get fucking huge nor are they probably going to be good powerlifters or anything. Small wrists are suited for aesthetics because they'll have delicate tapers down from the muscle to their small joints. Look at someone like Serge Nubret for an idea. Jacked as fuck but he wasn't a powerlifter and trained with light weights (he posed with some heavy lifts but no video of him with it actually in his hands.)
I didn't notice anything compared to when I started reading IST and incelsphere shit and went on looksmax I'm fucking cursed with knowledge, there is so much shit to get insecure over in comparison
I'm not, i grew up in a Romanian village and almost all the other guys had larger hands/arms than me. But again, i was poor and my nutrition was gargabe as a result, so that probably played a bit role
I didn't play video games until late high school because i didn't have a compooter. The Xbox controller was for reference retard, i wasn't trying to show off, i was actually doubting OP's picture when it comes to what counts as big writs
Also, of course your grandpa could have bigger writs than me - bones don't get smaller when aging, you braindead gay
This "Size" chart doesn't take into account the proportions of the rest of your body. I'm over 7" wrist I know but I look like a wristlet because I'm 6'3" and my limbs are so long.
Can't get as huge forearms as people with bigger wrists however the illusion of bigger guns will happen though.
I'm 7" wrist and get told I have nice hands by weird girls on discord. What does this mean?
>girls
>discord
should we tell him?
Small wrists are more aesthetic as they make your hands and forearms look bigger. See pic related and ask yourself which one has better legs and feet.
>6.5" wrists
>average sized hands
>girls say they want my big hands on them
it means lots of girls have hand fetishes and you probably have nice hands
Why do they know what your hands look like anon?
>wristlets haven't discovered the Extensor muscles yet
I'm listening
Forearm muscles that deal with contraction and grip have most of their bulk near the elbow.
Extensors however have muscle heads that run up and around your wrist. Keep in mind, that's the HEAD of the muscle, but go ahead and wrap your fingers around your wrist, then splay that arm's fingers out as wide as you can and tell me you don't feel some volume there.
God bless you anon, you gave me hope and delayed my suicide
t. 6in wristlet
Just to warn you, you might only get like 0.5 inches if your extensor inserts are bad, but it's a less cursed existence none the less.
>hands so "big" i can play a 12th on piano (10th is average for men)
>wrist so small i can wrap my thumb and pinky around it
its over boys.
better start octavemaxxing anon
This has gotta be cope. My wrists are 7.5 and they're definitely not large. Maybe if you're 5'8
Why do I feel such a wristlet with 7.5 inch wrists?
I don't know. Mine are 7.2" and I seem to see women just wristmogging me along with every other guy. What the fuck, is my brain fucking me? I got obsessed with wrist size at some point.
>got obsessed with wrist size at some point.
I've been obsessed with shoulder width too. I've measured it to be like 19.5 inches without me even going to gym atm but I cant stop comparing myself to other men. It doesnt help me being 6'3.
I'm 5'11 and have 19' shoulders but they look shit because it's mainly my ribcage that's wide.
I've literally measured pixels on a beach photo next to some other guy and I'm literally 20%+ wider than him but it doesn't look like it to me. He has more distance between his ribcage and arms, better proportions. With how wide my torso is I should have like 2" more on my shoulders to make them look the same. Fml
>ribcage that's wide
fuck that might be the case. Whats the solution here? non-stop shoulder exercises?
>19' shoulders
biacromion or bideltoid measurement?
I'm just under 21 bidelt, same height and pretty average looking frame-wise but get told I'm broad
Biacromial, isn't that how it's always measured? The middle tip at the shoulder right?
Isnt it the furthest shoulder bone?
Yeah that's what I meant
>I'm just under 21 bidelt
>pretty average looking frame-wise
larp
nah
that's pretty decent then mate
>that's pretty decent then mate
Could be off by 1" max. so maybe it's 18" instead but yeah, I know it's not shit but it just ain't as aesthetic. Imagine Elon like picrel but slightly bigger shoulders without the barrel chest. And also 7" wrists, hence my arms don't look that big either in proportion.
It always surprises me how I actually mog some guys in width.
i have 7.75 inch wrists and feel like a massive wristlet. i truly dont believe these charts. my wrists are pathetic
good idea HAHA
I'm going to save this image and subtly edit and increase the numbers as I repost threads with it over months
ahem, pic rel.
next time you post a thread use this one.
yes
It's just a meme spouted here to get insecure anons to squirm kek
post wrists
Smaller wrists will tend to limit grip strength. How much of a problem that is depends largely on what one intends to grip and why.
I grip your mother's throat every night and I intend to do it some more. good thing I have massive chad wrists.
Necrophilia ain't really my thing, but more power to you, I suppose.
6.25 here (175cm height)
wristmogging manlets while being dyel. 8" around the thinner part under the bone
looks like my 6.5in wrist, do you have the proportions of Yhorm?
that doesn't look like 8 inches
good morning sirs
24cm or just around 9.4 inches. I am confirmed non-wristlet.
do i have good wrists
disregard the color
AHHHHH HE'S BROWN NOOOOO YOU CAN'T DO THIS TO MEE WHYYYYYY
It helps quantify your frame. Small wrist = small bone structure. Small bone structure is probably not going to get fucking huge nor are they probably going to be good powerlifters or anything. Small wrists are suited for aesthetics because they'll have delicate tapers down from the muscle to their small joints. Look at someone like Serge Nubret for an idea. Jacked as fuck but he wasn't a powerlifter and trained with light weights (he posed with some heavy lifts but no video of him with it actually in his hands.)
That pic looks insane
>they told me I could become anything, so I became a chicken drumstick
Thank you anon. WAGMI
Holy shit, based af physique. I consider myself mogged.
I never noticed forarms before, now because of fit it’s one of the first things I notice on other guys and make judgments on strength based on it.
Now you fuckers are going to have me checking out other dudes wrists to evaluate genetic potential, and fuck you all for it.
I didn't notice anything compared to when I started reading IST and incelsphere shit and went on looksmax I'm fucking cursed with knowledge, there is so much shit to get insecure over in comparison
Girls love forearms too.
TFW 5.5 in wrists. It's over, isn't it? They don't even bother mentioning any smaller.
how much for a handjob?
I have ~17.5cm thick wrists and they hurt once I start benching above 90kg.
I'm 175cm tall so I guess that's a rather normal wrist size for my height.
My wrists and hands are so small that I refuse to measure them. I'm certain that I'm better off not knowing.
I have 18cm wrists at 178cm which should be fine but how do I fix my tiny hands?...
What the fuck, this cannot be real? I have 21 cm, and all my life I thought i had small girl writs
Dude you have to be kidding
I'm not, i grew up in a Romanian village and almost all the other guys had larger hands/arms than me. But again, i was poor and my nutrition was gargabe as a result, so that probably played a bit role
> Totally not being sóyboy who only played vidya.
Grow up kid. My dying manlet grandpa has stronger grip than you and bigger hands than you.
I didn't play video games until late high school because i didn't have a compooter. The Xbox controller was for reference retard, i wasn't trying to show off, i was actually doubting OP's picture when it comes to what counts as big writs
Also, of course your grandpa could have bigger writs than me - bones don't get smaller when aging, you braindead gay
This "Size" chart doesn't take into account the proportions of the rest of your body. I'm over 7" wrist I know but I look like a wristlet because I'm 6'3" and my limbs are so long.
nice progress bro, how long lifting?
Just measured my wrists and turns out they are 8 inches. I always thought they were ridiculously small and I'm 6'4
Yes. Bigger bones more strength potential
>7.5" wrist
>fat loser
7.5 is tiny
mine are 7.5 and it's literally miniature
>6.75 inch wrists
>82 inch reach
Why mang
LONG arms
>t. 6.75 in wrists with 72in reach
Small hands and 7in wrists at 6ft0 but atleast I have a Chad 2d:4d ratio
>5.75" wrist
>7.5 shoe size (US men)
above average weiner though