Do you shower in the morning or the night, IST?
To make it IST related, is OHP worth doing in a four day strength program?
Do you shower in the morning or the night?
Do you shower in the morning or the night, IST?
To make it IST related, is OHP worth doing in a four day strength program?
Morning before work so I smell good and look clean/put together
you either shower in the morning or you choose to be retarded.
Quick shower in the morning to wake up, shower before bed to be clean for bed.
This seems ideal, but I’m worried about drying out my skin
>ideal
it isn't for your body
humans aren't meant to shower several times a day; hell once a day is already unnecessary
A shower in the morning sets the mood for the day. You're a filthy non-American, perhaps?
there's nothing against showering in the morning
you just shouldn't shower twice a day regularly
Both.
Right after my workout
Waste of time
>waist of thyme
FTFY
I sometimes shower before working out, knowing that I will have to shower after the work out again.
Same, to wake up. Or if I jerked off and I have cummy tummy
:/
in the evening, because i wont get to bed all dirty and filthy. Morning showers are for the mentally handicapped teenagers and women.
I don’t shower ever and I stopped using deodorant ten years ago
In the morning to fix my bedhead before work and then when i get home roughly 15 hours later after getting out of work clothes so i can relax
Why do you work for ~15 hours
because hookers dont have a 9 to 5 job.
If you go to bed dirty your bed is probably disgusting. If you keep it clean and go to bed clean there is no reason you won't be clean in the morning still. Only americans shower in the morning
>If you go to bed dirty your bed is probably disgusting. If you keep it clean and go to bed clean there is no reason you won't be clean in the morning still. Only americans shower in the morning
>Ecto Fitness !!dQpOLC1Kklv
>only Americans shower in the morning
Imagine saying this like it's a bad thing and wanting to smell like a disgusting europoor. I shower whenever I feel like it because I'm not a poor gay living in a decrepid old apartment. I sometimes take a bath too because it does the same thing for all intensive purposes but wastes more water and time which k don't really give a shit. Do you poor non Americans even have Jacuzzis in your master bathroom?
You wouldn't smell like shit if you washed properly in the evening. Also it's 'intents and purposes' you illiterate yank
every 3-4 days, usually night, chicks dig my smell, it's a shame to wash it off
>chicks dig my smell
comes with being 6'3 and cute
Imagine going to sleep dirty, fucking disgusting
>is OHP worth doing in a four day strength program?
I don't think it's necessary. I don't like OHP because when weights get heavy it's very easy to lose good form and you can barely push yourself to the limit because the form gets shit and the form get shit you could end up in snap city
I shower once every 2-3 weeks on some random night
Why don’t you like showering
Twice a day. When I wake up and after a workout. The only acceptable exception is if you work out in the morning, in that case you can just shower after the workout.
Morning
I often sweat like a motherfucker when I sleep, so if I don't shower in the morning I'm going to stink all day
Wish I was Japanese so I didn't have body odor and could shower in the night
Morning. My face and hair always feels greasy when I wake up. I also take them cold, so in conjunction with a cup of coffee, it helps to wake me up.
I take a shower in the morning but it's mainly to wash my face because I don't like making a mess in the sink. I just rinse my body in water and use a facial cleanser.
I then apply toner, serums (alpha arbutin+vit c), moisturizer, and sunscreen.
I normally don't shower at the gym only if I plan to go somewhere after otherwise I go straight home and shower in the evening. Here I will use shampoo. I used to apply shampoo daily but apparently that is bad so I've started to use it only 2-3 times a week. I'm also on fin+minox if that matters. I follow the same skin care routine in the evening sans the sunscreen.
>toner, serums (alpha arbutin+vit c), moisturizer, and sunscreen.
That is so fucking gay if you're a male
It's really not if you suffer from excess melanin production on your face and uneven skintone/dark spots/acne etc.
I used to think it was homo shit too. Everyone should have a skin care routine. At a minimum you should be using a facial cleanser and moisturizing. You should try it dude.
I'm 31 and my skin is fine, no wrinkles, pimples, etc
I use body wash on my face and my only secret is I spend very little time in the sun
Post face