Do you prefer being a morning person or a night owl? Which makes you feel healthier?
Do you prefer being a morning person or a night owl? Which makes you feel healthier?
Do you prefer being a morning person or a night owl? Which makes you feel healthier?
Morning
morning
I don't have time to self pity and sulk when I have to get up early. a regular day job has been the greatest thing to happen to my mood
My youngest child is autistic. He wakes up at 5am, 7 days a week.
Why? Does he feel like an autistic need to wake up at that time? Or is it just automatic
Crate train him
Night because I’m a NEET shut in
And it makes you feel healthier?
Who makes these pictures
The picasso of our time
god made everything retard
People who feel like that picture every morning he wakes up.
I don't know but lately they are getting much better
Gigachads
I wake up 15 minutes before sunrise and am outside running as the sun crosses the horizon, feels good man
Besides attending meetings, I go to sleep when I'm tired and wake up when I need to. This usually leads towards naps after work and messed up sleep schedules, but it's nice.
I am a night owl. I am oppressed by the modern world.
there is no such thing as a night owl and in ancient times you wouldn't be up in the middle of night because you couldn't see shit.
>in ancient times you wouldn't be up in the middle of night because you couldn't see shit.
Yeah bro nobody would ever try and do something bad at night time when it was dark and hard to catch them.
actual retard. Night watch is among the oldest professions.
Right. Only a recent thing man construct with the advent of the LED light bulb.
Have you ever been out at night with a bright moon. You can see a lot and some people can see exceptionally at night. Some people are genetically predisposed to being the tribe's night watch.
Interestingly, chronotypes correlate with a bunch of stuff. The cliff notes are that being a night person is objectively worse in almost every way (everyone thinks you're lazy, you get rated worse in terms of performance and intelligence for no reason, more depression, worse health, constantly sleep deprived because most people are morning people) except that you are generally more intelligent and have higher trait openness (curiosity, propensity for abstract thinking, etc).
In short, all the stereotypes about morning/night people are true. Morning people are ideal wage slaves who keep the machinery of society turning without asking any questions and night people are dissociative romanticists. It's just a stereotype so it's not universal, obviously, but the trends bear it out.
Morning person here, sadly true- night owls are direct beneficiarys of remote work set your own hours. If you are designing shit and checking values who the fuck cares what hour it's done. As long as the drawings on my desk in the factory floor are good to go at the bell. Win wkn
I'd say the main reason the latter group of people with specific traits usually fall into the night owl category is that they find it harder to finish their activities and thinking and they are more prone to putting sleep off in order to continue whateger they're doing in the evening. The body works its best when Its internal clock is in sync with the sun cycle, so even for those people it is beneficial to try and change into a "morning person" (go to sleep after dark, wake up with sunrise).
>even for those people it is beneficial to try and change into a "morning person" (go to sleep after dark, wake up with sunrise).
People seem to inherently be born one or the other. This makes sense when you think about it - having people who stay up late is beneficial for security in a small preindustrial community. If everyone goes to bed at 9pm then who takes the night watch?
When night people try to adhere to morning person schedules they just become sleep deprived. Chronic sleep deprivation can be subtle - people often think they're fine when in reality their performance has gone to absolute dogshit as measured empirically.
Yeah that checks out.
I sleep 1am to 5am, so I guess Im a bit of both.
I see you have an extra two months to succeed in.
I sleep 9 pm to 10 am
I guess I am neither
Sounds like narcolepsy.
More likely his thyroid is in bad condition
I prefer being adaptable.
But usually 20:00 - 22:00 sleep and 05:15 - 07:00 rise.
early bird catches the worm
morning, but I get up at 8:45 at the moment. Too late. Want to get up at sunrise.
>Which makes you feel healthier?
Morning, by far.
I work nights, mornings are much healthier but I can't deal with Normies all day
Naturally a night person HOWEVER nearly everyone i've met who is super productive and has their life together is an early morning riser
Yea because society is based around them. Its hard to fir into your natural rythm when you need to be at work at 7:00am