I hope so rofl
I know a lot of people who "exercise" but no progress to be seen
post body rn no balls
Not at home, but here's an older pic
go on
I managed to achieve 100kg in all three compound lifts I've been doing and I was happy with leaving it there as I didn't really want to injure myself (deadlift) and I am broke af so training at home, biking and running is where it's at for me.
100kg all in one month? whatcha trying to pull here anon,even someone who starts out as a fatty can’t hit 2pl8s in a month
also >those ab insertions lol
1 year ago
Anonymous
Did you not read my last sentence?
I work out at home a lot. >abs
Sure they're kinda uneven but it looks pretty sweet irl.
I'd shit on my phone's camera, but I got it for less than $100 and it's been pretty fantastic otherwise so - it is what it is
1 year ago
Anonymous
nice cock anon
1 year ago
Anonymous
I think it's barely above average for my country, but thank you 🙂
my abdominals are completely symmetrical and look better than yours ever will and then some, quit projecting your insecurities on others because you've got nothing going for yourself, it's pathetic.
>haha he might be better than me in every way, shape, or form, but at least I've got straighter lines!
cope.
>no body posted
stay insecure and small for all I care [...] mogs you so hard it's beyond comprehension, you will never make it.
Good lord, you murdered him.
Looking fantastic btw
how long have you been exercising for?
1 year ago
Anonymous
heavy lifting for two years soon, did some body-weight/dumbbell training before that.
never take no body posters seriously.
1 year ago
Anonymous
>no body poster crying about ab insertions
1 year ago
Anonymous
>he got his feelings hurt aw
1 year ago
Anonymous
not him, his abs look fine, meanwhile you're too insecure to post yourself dyel aw.
1 year ago
Anonymous
cope with your asymmetrical abs
ngmi
1 year ago
Anonymous
my abdominals are completely symmetrical and look better than yours ever will and then some, quit projecting your insecurities on others because you've got nothing going for yourself, it's pathetic.
>haha he might be better than me in every way, shape, or form, but at least I've got straighter lines!
cope.
1 year ago
Anonymous
bro you’re literally so tilted right now lmao
stay mad
1 year ago
Anonymous
>no body posted
stay insecure and small for all I care
I hope so rofl
I know a lot of people who "exercise" but no progress to be seen
[...]
Not at home, but here's an older pic
[...]
I managed to achieve 100kg in all three compound lifts I've been doing and I was happy with leaving it there as I didn't really want to injure myself (deadlift) and I am broke af so training at home, biking and running is where it's at for me.
mogs you so hard it's beyond comprehension, you will never make it.
depends on who you ask
classic approach is rows + pulldown / pullup
1 tip though, make sure to protrude your chest on pulldowns. the difference was night and day for me
>yeah you totally require steroids to get laid, trust me >oops my hairline is thinning >hey guys did anyone else lose erection from finasteride? >oh wow my back is covered in acne haha >i just got a panic attack, must be normal >hope my gyno isn't noticeable >ouch wowie my test is in double digits >hey guys do i need to stack 3 more drugs with my 5 drug stack? >thank god the cycle is over, now I finally can recover, not that it's bad for health though >just need to get my estrogen inhibitor and copium unsneedetor >haha i just wasted a cycle haha >a woman just called my muscle freaky but wtf does she know >oh yeah let's go to SwoleShack to tell everyone that NATTY LIFTING IS A WASTE OF TIME that'll show them
nah it's true, the picture makes my biceps look bad, which they kinda are. I just need to focus some more time on them. Most of my exercise is targeted on shoulders.
Let's just face it - as a man you have a sack of shit to work with. You have no nice boobies, you have no butt to make gigantic (nothing like a girl does anyway - legfags fuck off), your calves are the best looking part of the male leg and are almost completely genetic (I happen to have good calves, I did before I ever lifted a weight). They tell you to bulk up so you can put on muscle, then you're fat and look shit. Then what are you compared to for all your efforts? Fucking roiders. Those are the same guys that made you think you would look good if you went to the gym.
95%+ of lifters look like the OP. The alternative is becoming a roidtranny. There really is no good way out.
To all the steroid users and demoralizers itt, how much muscle do you need to accumulate before you don't consider yourself dyel? Did you really let the Hollywood movies and professional bodybuilders change your perception so much that only unnatural physiques look good to you now? No matter your goals, limitations or starting point, there is always a myriad of benefits to exercising and eating well that carry over to all aspects of life. Stop writing these threads and make something of yourselves.
Looks nice and not like a tranny
it took him 10 years to get there
Looks like a sub 3pl8 bencher tbh. Should've bulked harder instead of being a nonce, afraid to lose his abs
found the bri ish
Who is that? Also
>abs
i don’t see any abs
Haven't been working very hard then ig.
I think I look better and I've only ever been in the gym for one month - basically to see how weak/strong I am
you realise anon is trolling right
10 years kem
I hope so rofl
I know a lot of people who "exercise" but no progress to be seen
Not at home, but here's an older pic
I managed to achieve 100kg in all three compound lifts I've been doing and I was happy with leaving it there as I didn't really want to injure myself (deadlift) and I am broke af so training at home, biking and running is where it's at for me.
100kg all in one month? whatcha trying to pull here anon,even someone who starts out as a fatty can’t hit 2pl8s in a month
also
>those ab insertions lol
Did you not read my last sentence?
I work out at home a lot.
>abs
Sure they're kinda uneven but it looks pretty sweet irl.
I'd shit on my phone's camera, but I got it for less than $100 and it's been pretty fantastic otherwise so - it is what it is
nice cock anon
I think it's barely above average for my country, but thank you 🙂
Good lord, you murdered him.
Looking fantastic btw
how long have you been exercising for?
heavy lifting for two years soon, did some body-weight/dumbbell training before that.
never take no body posters seriously.
>no body poster crying about ab insertions
>he got his feelings hurt aw
not him, his abs look fine, meanwhile you're too insecure to post yourself dyel aw.
cope with your asymmetrical abs
ngmi
my abdominals are completely symmetrical and look better than yours ever will and then some, quit projecting your insecurities on others because you've got nothing going for yourself, it's pathetic.
>haha he might be better than me in every way, shape, or form, but at least I've got straighter lines!
cope.
bro you’re literally so tilted right now lmao
stay mad
>no body posted
stay insecure and small for all I care
mogs you so hard it's beyond comprehension, you will never make it.
whatever you say buddy
Mirin'.
post body rn no balls
go on
MOGGED
>mogged by a man who eats shit and drinks piss
i doubt it
BOGGED
You seek to cause strife and hostility. I will not allow it.
rol fuck demoralizers
here we go again
I'm sorry Catherine, it's time for me to find someone else.
Based post. Roll away
>84
Yikes, re roll
>unauthorized necromancy
that's why I say always check if there's a license for it, you'd be surprised how many things need licenses nowadays
Well let’s see here
>You seek to cause strife and hostility. I will not allow it.
lol
Rollan
rol
roll
roll
ASPECIA MY LOVEEEE ROLLLLLLLLLL
roll
Roll
Heaffgghhh i want julianna
Roll
Cmon
Rolling for Juliana. I bet she knows how to handle a stick.
ROLL
the good ending has been rolled
I really shouldnt be rolling
why not
Rolling for lauren
Rolling
roll
Cwel
Testing luck
Rolling against spastic cunt OP
rolling for abe
Gimme gimme
I will base my mood the rest of the day on this roll
roll
LINDAAAAAAAAAAAAAAAAA
not again
rolling
fuck how did i get the ugliest girl out of the lot
Your luck made me smile
rollin'
rolling
ROLLING AND ROLLING
roll, i want kimberly, she's the least schizo
pls gib hot babe
roll
fuck it
Inshallah
Rest now
roker
Go on
rollm
Rawlin'
fug 😀
rolll
kek this is me
post body
I look like that
Been training for about 2 months
Unironically, he would look fine if only he had decent lats. No lats= no size = dyel look. Simple as
take the no lats pill
yeah sure bud
what’s the best lat builder
depends on who you ask
classic approach is rows + pulldown / pullup
1 tip though, make sure to protrude your chest on pulldowns. the difference was night and day for me
Lmao he actually looks better with no lats. I have now taken the no lats pill
I'm sure no lat aesthetic is completely valid and not at all a cope and lats totally don't do shit in real life
can’t tell if this is good progress
Seems to me that those photos in OP are from same day, but different pose+lighting+flexing.
u might be onto something
fr?
When will people learn that natty lifting is a waste of time
fuck you roidtranny
>yeah you totally require steroids to get laid, trust me
>oops my hairline is thinning
>hey guys did anyone else lose erection from finasteride?
>oh wow my back is covered in acne haha
>i just got a panic attack, must be normal
>hope my gyno isn't noticeable
>ouch wowie my test is in double digits
>hey guys do i need to stack 3 more drugs with my 5 drug stack?
>thank god the cycle is over, now I finally can recover, not that it's bad for health though
>just need to get my estrogen inhibitor and copium unsneedetor
>haha i just wasted a cycle haha
>a woman just called my muscle freaky but wtf does she know
>oh yeah let's go to SwoleShack to tell everyone that NATTY LIFTING IS A WASTE OF TIME that'll show them
underrated post
Enjoy your nuked test and erectile dysfunction.
sarms are better and that’s why i take them
b u m p
Looks better than 80% of males
nah nowadays everyone has abs
Sure
Wait wait,thats above average already
This is average abs lmao
everytime you niggas see an impressive natty physique you immedietaly accuse it of roids
because you're a bunch of eternal dyels who eat schlinga
who the fuck are you talking to retard
roidusers are homosexuals
That's my current goal body.
post body
more or less my current body, biceps do not look good in this picture
>HAHAHAH HES POINTING IT OUT TO SHIELD HIMSELF
nah it's true, the picture makes my biceps look bad, which they kinda are. I just need to focus some more time on them. Most of my exercise is targeted on shoulders.
Tfw lifting 8 years and still nowhere close Mike o hearn
Natty lifting is a joke bros...
bump
Let's just face it - as a man you have a sack of shit to work with. You have no nice boobies, you have no butt to make gigantic (nothing like a girl does anyway - legfags fuck off), your calves are the best looking part of the male leg and are almost completely genetic (I happen to have good calves, I did before I ever lifted a weight). They tell you to bulk up so you can put on muscle, then you're fat and look shit. Then what are you compared to for all your efforts? Fucking roiders. Those are the same guys that made you think you would look good if you went to the gym.
95%+ of lifters look like the OP. The alternative is becoming a roidtranny. There really is no good way out.
perish roidtranny
I'm not a roidtranny and never suggested I was. Why would I call them roidtrannies if I was one.
REEEEEEEEEEEEEEEEEEEEEE
thanks anon i'm depressed now
>complains about calve sizes being genetic but desperately wants boobs and ass which are also genetic
Just fucking transition already holy shit
To all the steroid users and demoralizers itt, how much muscle do you need to accumulate before you don't consider yourself dyel? Did you really let the Hollywood movies and professional bodybuilders change your perception so much that only unnatural physiques look good to you now? No matter your goals, limitations or starting point, there is always a myriad of benefits to exercising and eating well that carry over to all aspects of life. Stop writing these threads and make something of yourselves.