I eat them plain out of the tin, yeah. I buy the ones in tomato sauce or hot sauce. I've never drank the oil from a can, that's probably making you sick lol. At least have them with toast or something if you're going to do that
Mix them into a pasta or salad, bake them with eggs, or spread em over toast. At least get some crackers and hot sauce. >and drinking the olive oil.
Come on buddy.
It's not just the protein that you get. You also get the nutritional benefits like Omega3 fatty acids, which deenz are abundant in. Sardines are by far one of the most healthy things you can eat.
Just wanted to let you people know
80,000 tons of mercury is dumped into the ocean
Fish convert the mercury into methylmercury in their bodies
Mercury has a biological half-life of 27.4 years in the human brain
Mercury pills were given out by the Catholic Church to pregnant mothers throughout the Middle Ages (see: Blue Mass)
Have a good day!
https://i.imgur.com/9WJYarE.gif
>mfw SwoleShack got memed by autist and tranny discords into giving themselves mercury poisoning
Well, there was a mercury waste spilled into Odra river in Poland circa month ago, so I'd say it'd be possible for a next year or two, since river runs into the baltic sea and from there into ocean.
Just wanted to let you people know
80,000 tons of mercury is dumped into the ocean
Fish convert the mercury into methylmercury in their bodies
Mercury has a biological half-life of 27.4 years in the human brain
Mercury pills were given out by the Catholic Church to pregnant mothers throughout the Middle Ages (see: Blue Mass)
Sardines don't concentrate much mercury in their bodies because they're low on the food chain. It's an issue in tuna because they're high level preditors so the mercury gets concentrated in their bodies as they consume more and more lower level fish.
Spread them on a thin slice of toast with some red onion and cheese. Squeeze a lemon on top. Delicious. Also make sure to only buy good brands like seasons, Oscar, and nature catch or whatever that one is called and always in olive oil.
What's wrong with them? They're tasty, it's cooked fish.
do you just eat them plain? i'm feeling kinda sick after downing the whole tin solo and drinking the olive oil.
i love my tuna ser, but only once a week for me
>drinking the olive oil
Either bait or braindead, wouldnt be suprised if you are the latter
I drink the olive oil or brine every time...
I think you may be terminally autistic now
I eat them plain out of the tin, yeah. I buy the ones in tomato sauce or hot sauce. I've never drank the oil from a can, that's probably making you sick lol. At least have them with toast or something if you're going to do that
Mix them into a pasta or salad, bake them with eggs, or spread em over toast. At least get some crackers and hot sauce.
>and drinking the olive oil.
Come on buddy.
Put them over bread or toast
Add a little lemon if you’re feeling fancy, experiment with sardines in tomato or other sauces.
I'm telling you guys, raw onions and mustard, it's really uncanny how fresh and sweet it makes the onions and how savory the sardines become
Sounds good, I’ll try it
>drinking the olive oil
wtf
That “olive oil” is just olive-flavored sneed oils. You have to pay top dollar if you want real olive oil.
I get the ones packed in water and put them in omelets with a pinch of cheese it's fucking great.
>drinking the olive oil
i use it to fry rice and/or eggs. don't wanna waste good oil like that.
>take salad
>wash salad
>put salad in bowl
>take kidney beans
>wash kidney beans
>put kidney beans in same bowl
>open tuna
>put tuna in aforementioned bowl
>wash and cut tomatoes and cucumber
>put in aforementioned bowl
>dress to taste
>eat
jesus christ man
Why are you putting on a suit just to eat a salad?
Hot sauce and crackers are nice with deenz.
Take the tunapill. Deenz are just tuna for naggers and trannies.
Mmm mercury
I ate both a big can of skipjack AND two cans of sardines yesterday. They call me fishy rick out here.
Why didn't you stick to eggs, chicken, and yogurt? Easy and cheap protein. Or as anon said; tuna:
tuna sucks so much balls once you've had deens/mackerel/herring
is canned fish worth it bros? How much should I be paying? $1 a can seems expensive for 20g of protein
It's not just the protein that you get. You also get the nutritional benefits like Omega3 fatty acids, which deenz are abundant in. Sardines are by far one of the most healthy things you can eat.
mfw SwoleShack is trying to get more people to eat mercury and increase the population of autists and/or make them more autistic
d e v i l i s h
>deenz
>mercury
based retard
Well, there was a mercury waste spilled into Odra river in Poland circa month ago, so I'd say it'd be possible for a next year or two, since river runs into the baltic sea and from there into ocean.
Sardines don't have a mercury problem
Actually I'm trying to get SwoleShack to eat more deenz so that they can be the background actors to my Leonidas
POV what is bio accumulation
In a toasted sandwich with mustard and raw onion anon
Just wanted to let you people know
80,000 tons of mercury is dumped into the ocean
Fish convert the mercury into methylmercury in their bodies
Mercury has a biological half-life of 27.4 years in the human brain
Mercury pills were given out by the Catholic Church to pregnant mothers throughout the Middle Ages (see: Blue Mass)
Have a good day!
>he doesn’t eat enough liver
> 80,000 tons of mercury
It is much less than a drop in the ocean.
Literally nothing.
Stop reading trash you are reading.
>Stop reading trash you are reading
Stop aneurysm posting
Mercury is good for you that's why it's so scaremongered about
Sardines don't concentrate much mercury in their bodies because they're low on the food chain. It's an issue in tuna because they're high level preditors so the mercury gets concentrated in their bodies as they consume more and more lower level fish.
Mercury sounds cool and based (isn't that a planet) so I'll eat it
>mfw SwoleShack got memed by autist and tranny discords into giving themselves mercury poisoning
>tranny discords
maybe you should go back there, nagger homosexual
i'm more worried about the aluminum in the can than the mercury. japanese people eat fish a lot and live pretty long.
>more worried about the aluminum in the can
Good news! The can is lined with plastic, so you're only ingesting microplastics, not aluminum.
Thank god. I was worried that i now had to drink my corn syrup without a snack
Spread them on a thin slice of toast with some red onion and cheese. Squeeze a lemon on top. Delicious. Also make sure to only buy good brands like seasons, Oscar, and nature catch or whatever that one is called and always in olive oil.
they really good but all the salt sucks
no. they look great.
lmao i know that feel OP
felt the exact same way when i ate deenz for the first time thanks to this board
These little shits are tasty
Have you fellas tried smoked oysters yet though? 180 calories, 20g of protein, and way tastier than deenz, though deenz are good too.
Mackerel is better.
how do you remove their fishy smell guys? vinegar? lime? lemon?
Fish live in the water
Fish make sex in the water
You drink the water
I'm an anchovy guy
I eat olive oil deenze straight out of the can
Get the ones in water instead of oil
clean your keyboard and monitor ffs