For me it's usually an energy drink like bang or reign, a candy bar and a 7/11 pastry. Reminds me of being 14 with nothing to do and no friends, I would get a big gulp and a snack at 7/11 almost every day and sit in a secluded spot by a river
oh whoops, that's the meal in OP's pic not the one he ate. His double cheeseburger is 984kcal, 1894mg sodium, and 16g sugar assuming it's just a bun, 2 patties, and 2 slices of cheese. But I assume you probably had more shit on it too, so add accordingly.
Your chocolate malt with peanut butter is roughly 1150kcal (+/- around 300), 700mg sodium, 127g sugar.
So assuming you had a regular fries your meal would be 3087kcal, 3556mg sodium, 160g sugar.
>cheat meals
you know if you only cook at home you can eat -whatever- you want?
make your own burgers
make your own pizza
make your own cake
get a wife nad make her do it and you're lazy
>two slices of pizza
>a bread stick
>a Pepsi
I had penne pasta tossed in creamy pecorino romano pesto with chicken and asparagus.
For me it's usually an energy drink like bang or reign, a candy bar and a 7/11 pastry. Reminds me of being 14 with nothing to do and no friends, I would get a big gulp and a snack at 7/11 almost every day and sit in a secluded spot by a river
That's more than 2k calories just fyi.
>One average American meal is over 2k calories
Wtf
>One average American meal
I'd say that's a farily smallish amount of food? I wouldn't want to eat all of that but I certainly could
You're right, I should have said average American snack. My mistake.
your country is doomed
>t. Dyel
>Cheat Meals
Is that what fat fucks call it now?
Who the fuck allows themselves to eat a bowl of shit for mouth pleasure? You can get tasty food without fucking up your diet
Prove it
Lets break down OP's meal using this chart to find the calories, salt, and sugar
https://www.fiveguys.com/-/media/public-site/files/allergen-ingredients-and-nutrition-info/allergen-guide/nutrition-allergen-march-2018-us.ashx
1 hamburger patty - 302 kcal, 50mg sodium, 0g sugar
1 bun - 240, 330, 8
ketchup - 30, 160, 4
lettuce - 3, 3, 0
pickles - 4, 260, 0
tomato - 8, 3, 1
cheese - 70, 310, 4
grilled onion - 11, 1, 1
grilled mushroom - 19, 55, 1
burger total - 687 kcal, 1172 mg sodium, 17g sugar
1 regular sized fries - 953 kcal, 962mg sodium, 4g sugar
burger and fries total - 1640kcal, 2134mg sodium, 21g sugar
1 five guys shake with whipped cream and strawberry mix in (pretty sure that's what it is) - 740kcal, 370mg sodium, 92g sugar
burger fries and shake total - 2380kcal, 2504mgsodium, 113g sugar
So OP, do you still think your "cheat meal" is worth it?
did you even read op? he had a double cheeseburger and chocolate peanut butter malt. the only thing you got right was the fries.
yeah mb, his meal is worse than I thought
oh whoops, that's the meal in OP's pic not the one he ate. His double cheeseburger is 984kcal, 1894mg sodium, and 16g sugar assuming it's just a bun, 2 patties, and 2 slices of cheese. But I assume you probably had more shit on it too, so add accordingly.
Your chocolate malt with peanut butter is roughly 1150kcal (+/- around 300), 700mg sodium, 127g sugar.
So assuming you had a regular fries your meal would be 3087kcal, 3556mg sodium, 160g sugar.
I am going to korean bbq with my mom tomorrow.
>cheat meals
you know if you only cook at home you can eat -whatever- you want?
make your own burgers
make your own pizza
make your own cake
get a wife nad make her do it and you're lazy
I only do cheat meals on US federal holidays
So I had 8 hot wings and 4 slices of stuffed crust pizza