If you have something I want all you can do is run away until I get what I want. If I catch you it's over. That's the reality of being small you have no choice but to be dominated eventually.
>Hike once or twice a week >Run occasionally >Even started taking cardarine recently >Still get winded from two flights of stairs
bros is there something wrong with me? I'm slightly overweight and also live a bit over a mile high but it doesn't seem like this adds up.
>Hike once or twice a week >Run occasionally >Even started taking cardarine recently >Still get winded from two flights of stairs
bros is there something wrong with me? I'm slightly overweight and also live a bit over a mile high but it doesn't seem like this adds up.
Yes you are overweight and not doing enough cardio >hike once a week
So you walk once and think it will do anything. People acting like hiking is a hobby
Shit bait, shit effort. Fuck off and die.
Why not both
If you have something I want all you can do is run away until I get what I want. If I catch you it's over. That's the reality of being small you have no choice but to be dominated eventually.
The people that rule over you and dictate your life are a bunch of old fat men. Ooga booga caveman.
Even just in modern social situations I can dominate you.
Nice way to completely ignore my message you low iq, knuckle dragging prole. White trash scum.
All I can tell you is to prepare to be dominated my friend.
Enjoy having your life dictated by people who don't even lift, plebian.
>t. Masculine Theory on Twitter
hot
tell me more
Sprints/jump rope/swimming
Long distance running shit for your knees and muscle gain
>Has to get his wife's boyfriend to open jars
188 cm 77 kg. If Google is to be believed
>Hike once or twice a week
>Run occasionally
>Even started taking cardarine recently
>Still get winded from two flights of stairs
bros is there something wrong with me? I'm slightly overweight and also live a bit over a mile high but it doesn't seem like this adds up.
Increase your volume of zone 2 training.
Also add hill sprints/sled pushes 1x a week.
Yes you are overweight and not doing enough cardio
>hike once a week
So you walk once and think it will do anything. People acting like hiking is a hobby
if it's on stairs then you should exercise your legs more
ok but can you lift fucking.. an atlas stone
Modern racket technology is so good that tennis players don't need to be jacked in order to smash the ball
His strength is all mental. Strong Mind > Cardio > Lifting
Cardio + strength > your shitty opinion