>running 1 mile burns 100kcal >anon ran for 2 hours and burned 2000kcal >he'd need to run around 20 miles to burn 2000kcal >20 miles in 120 minutes means anon has a 6 minute/mile pace
sorry fatty that your minute/mile pace is dogshit
Yeah it still works but it's bad advice. RIP OP's joints.
Only fat asses manage to hurt their joints. If your a healthy BMI then you can run every day without issue. Honestly if you're that fat that you break your knees you should just have a nice day
The fact that you're telling us all about it means you're not based at all. If you were based you would just do it and not give a fuck about us. You're here to seek our approval.
Is that you Trinidad anon
Ahahahaha nah I'm still in my bedroom spamming circuit calisthenics but i eat whatever and stay lean
>be me
>have bulimia
>can eat whatever I want and not get fat
must suck having to ROON for this
>be me
>have abnormally high basal metabolic rate
>can eat whatever I want and not get fat
Must suck to have to run and vomit for this
>run 2 hours
>burn 2k calories
Lol nobody tell him
>running 1 mile burns 100kcal
>anon ran for 2 hours and burned 2000kcal
>he'd need to run around 20 miles to burn 2000kcal
>20 miles in 120 minutes means anon has a 6 minute/mile pace
sorry fatty that your minute/mile pace is dogshit
>fatty
He might just have short legs. My pace is about the same, but I wouldn't brag about it.
Only fatty here is you, because you're clueless about any physical feats. No one except professionals is going to run almost a marathon daily.
Actually every dysgenic jobless loser can jog for 2 hours every day 🙂
>conveniently ignores distance in favour of "anyone can do 2h"
>thinks it's the same thing
You just know she fucks like a beast in the sheets
I ran 2 hours yesterday and then drank a sip it was so tasty I fucking love sugar
Cico is better. RIP OP's joints lmao.
that is CICO, he's burning more calories than he takes in by running a marathon every day
Yeah it still works but it's bad advice. RIP OP's joints.
Only fat asses manage to hurt their joints. If your a healthy BMI then you can run every day without issue. Honestly if you're that fat that you break your knees you should just have a nice day
>be me
>can bench 135kg
>bw 82kg
>handsome
>based
>smart
Sucks to be OP
t.
wish i lived in america so i could have access to these mystery meat femoids. we got almost none in denmark
I saw a decent amount of cute asian girls in Copenhagen, lots of cute students there
this just means op sustains 250 pounds of mass and runs 2 hours a day
you are straining your heart
you will have a heart failure on your 40s
The fact that you're telling us all about it means you're not based at all. If you were based you would just do it and not give a fuck about us. You're here to seek our approval.