>us amerifats destroyed our whole country to accomodate automobile executive profits
you sound pretty gay anon
maybe you need to go live in europe somewhere
Where I live a truck is basically necessary. What is it with urban and suburban dwellers where they literally cannot fathom that some people may not live like them?
Mouth watering. I want to grope and run my tongue all over those fucking thighs. Always been a leg man. Carriejune scratches every itch. When she does the tiktok videos air guitaring you know she's really just miming and encouraging you to jack off to those big fucking legs of hers.
Gosh she is just the best, but who drives lifted trucks like that? Look the top of the bed is nearly six feet tall.
ameriburgers
>Gosh she is just the best, but who drives lifted trucks like that?
it's not lifted, anon…
Ah fuck, I was hoping the "mini" referred to her feminine penis.
ABCBAxx because i like having nothing to do on the weekend
>but who drives lifted trucks
us amerifats destroyed our whole country to accomodate automobile executive profits
>us amerifats destroyed our whole country to accomodate automobile executive profits
you sound pretty gay anon
maybe you need to go live in europe somewhere
Where I live a truck is basically necessary. What is it with urban and suburban dwellers where they literally cannot fathom that some people may not live like them?
that truck is not lifted, she is like 4'8
Please elaborate
A: push + quads
B: pull + hammies
Repeat until you’re 70
This actually sounds kinda based. I’ve been doing ULxULxx but this looks way more balanced. Any routines you suggest that follow this?
A:
Squats, bench, incline, ohp, arnies, lu raises
B:
RDL, pull ups, chin ups, shrugs, rows, facepulls
Built to squat on my fat white cock
I train 6 to 7 days a week
>why?
Because I can
abxabxx
thats it enjoy your gains
ABCABXX
ABCABCxxABCABCxx
Thats it, enjoy the gains
>why yes i workout on the weekends
lmao no friends
Oh no! The dyel hides inside his pack!
i mean you're in the right, but this was a super gayy response. please kys
Did you ask your friend's approval to post that? You're the one circle-jerking during weekends when you could be making mad gains instead.
I bet he showed his friends your response to laugh at how much of a gaylord you are hahahahha
I can imagine those little goblins giggling.
What's everyone think
ABxCAxBCx
push/pull/legs
This ignores the 7 day week which will filter 99% of lifters. Still pretty based though.
Why not ABCxABCx?
I just do ABCABCx so I can have a consistent day I can drink on.
ABxCDxAxBxABxCDx
That’s it. Enjoy your gains.
Mouth watering. I want to grope and run my tongue all over those fucking thighs. Always been a leg man. Carriejune scratches every itch. When she does the tiktok videos air guitaring you know she's really just miming and encouraging you to jack off to those big fucking legs of hers.
PPLPPxPPLPPx
Enjoy your gains.
I used to do ABCABCx but now I just do ABC and don't take rest days. Been doing this the last two months and it has been working out well.
Just note you really need to focus on recovery through good foods, no severe deficits, and always getting a full night's sleep.
AxBxCxx
or fuck off
AxAxAxx
AxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAxAx….
you know you don't have to align to the week right
AxBx works fine
Currently trying ABCABCx
Upper
Lower
Calves, Forearms, Neck
Hits everything 2x/week at 10sets minimum per week per body part, without workouts being too long
For me is a 4-day split.
ABxxCDx
I want to fucking kill this tiny thing
also ABCABxx CABCAxx BCABCxx is the way