There is no population on the face of the planet or at any point in human history that has avoided carbs. Hunter-gatherers, which is a term that describes literally every human that ever lived prior to the most recent ~10,000 years, place a very high value on carb sources like fruit and honey.
>b-but muh corn syrup
No one's telling you to eat processed foods but if you reject the natural human diet because of what some youtube "expert" told you then you're retarded.
Oh don't get me wrong I like my sugar too but I'm not going to deny reality and say that a a bowl of porridge is healthier than a grass fed steak like moxshyte.
Inuits eating nothing but fish. There goes your first bullshit statement. Second one, they barely ate fruit. They did that shit outta desperation. Not because they held it in high regard. We don't need more than 20-50 carbs a day. Anything more and you're just a fat pig that doesn't eat right.
You do realize that groups like that have bodies that are essentially designed for those diets over the course of years right? Some dickhead living in suburbia isnt going to reap any benefits eating a diet like that and you absolutely wont make gains on a basic diet like that, maybe if you want to be skinny
Are you trying to prove him correct, or...? The highest number there is fucking 6% of your daily B6 in 100g of mushrooms, which is indeed "almost zero".
Or were you planning to eat 7lbs of mushrooms to juuust barely manage 100% of your vitamin C needs for the day?
Yes, but not the shit you get in the store. My family grew up foraging food from our woods, including tons of shoots. We used to sell them to restraunts as kids because you can get like $80/lb since they can't be grown.
Some (especially white rot mushrooms like shiitake, etc.) are full of sexy polyphenols and antioxidants
Portabellas/button mushrooms have Vitamin D2
Lots of fiber and beta-glucans which are good for heart and cholesterol
Otherwise it's mostly nothing. If you want a fungus with good nutrients, look to yeast. High in B12 and trace minerals
That looks delicious.
you stole that picture.
So?
Return it to me
>stole that picture
according to piratebay homosexual logic anon just copied the picture and the original is still there so it's not stealing
Where are the carbs?
those red things
i never think to pick them up at the store but this picture looks really good
People really like eating mushrooms? They always taste bad and feel like eating soggy cheese
I haven't found a single mushroom that doesn't taste sweet and earthy
I personally don't mind the taste, but i just can't with the texture, makes me want to puke.
I prefer acid, but to each their own
>Where are the carbs?
xe is literally me
That webm makes me sick
t. ketotard
There is no population on the face of the planet or at any point in human history that has avoided carbs. Hunter-gatherers, which is a term that describes literally every human that ever lived prior to the most recent ~10,000 years, place a very high value on carb sources like fruit and honey.
>b-but muh corn syrup
No one's telling you to eat processed foods but if you reject the natural human diet because of what some youtube "expert" told you then you're retarded.
Oh don't get me wrong I like my sugar too but I'm not going to deny reality and say that a a bowl of porridge is healthier than a grass fed steak like moxshyte.
Inuits eating nothing but fish. There goes your first bullshit statement. Second one, they barely ate fruit. They did that shit outta desperation. Not because they held it in high regard. We don't need more than 20-50 carbs a day. Anything more and you're just a fat pig that doesn't eat right.
You do realize that groups like that have bodies that are essentially designed for those diets over the course of years right? Some dickhead living in suburbia isnt going to reap any benefits eating a diet like that and you absolutely wont make gains on a basic diet like that, maybe if you want to be skinny
Love mushrooms..
Just quarter them, into a pan with some melted butter and mixed herbs. Sautee. Done
Getting mushroom stamped by Tyrone is good for you
No, they have almost 0 nutritional value.
Retard
Are you trying to prove him correct, or...? The highest number there is fucking 6% of your daily B6 in 100g of mushrooms, which is indeed "almost zero".
Or were you planning to eat 7lbs of mushrooms to juuust barely manage 100% of your vitamin C needs for the day?
He was probably looking at the macros
that's good if you're cutting. great for volume. but they get tiny like spinach does when you cook them. so put them in salads
Yes, but not the shit you get in the store. My family grew up foraging food from our woods, including tons of shoots. We used to sell them to restraunts as kids because you can get like $80/lb since they can't be grown.
Only if you foraged them yourself because that means you went outside
I love mushrooms bros
I love your mushroom bro.
Yes
Shaggy ink caps? I heard the ones that started turning black aren't good. Do you just cut out the black parts?
They're fine to eat, just messy and with a more pungent (not bad) flavor
These grow in my lawn, I just mow them.
thanks for posting anon i went to the store and bought some and made them for dinner
they taste good but unfortunately slide around on the plate when you try to slice into them especially when they are resting on the cap like that
Mushrooms are the greatest food God has given man. Out of the cultivatible varieties Shitaake are top tier shrooms.
bad is you have ibs
Some (especially white rot mushrooms like shiitake, etc.) are full of sexy polyphenols and antioxidants
Portabellas/button mushrooms have Vitamin D2
Lots of fiber and beta-glucans which are good for heart and cholesterol
Otherwise it's mostly nothing. If you want a fungus with good nutrients, look to yeast. High in B12 and trace minerals