if there are any nice ice cream stores near you, they probably make good milk shakes
otherwise you can just make your own, it isn't difficult
you just need a blender
I like tillamook
just look at the ingredients and watch out for basedbean shit, high fructose corn syrup, etc. the fewer ingredients the better, usually
haagen-das is probably not that good, I'm pretty sure that company made up their name so they would sound like a fancy european chocolate maker or something
Just take trembolon and you might eat whatever the fuck you want, just look sam sulek, he eats shit like that all day and is jacked, the bad part is prolly you will shorten your life span in 20-30 years
No. U need to bulk with nutrient dense slop like street food, burgers, eastern and middle Eastern... Food that willlet u hit ur macros and micros everyday, bulking also mean u put more pl8s in on ur barbell or at least try
Yes, make sure you get enough protein for the day tho
Also make sure it’s made with real ice cream not whatever goyslop concoction that is
truth
where can I get quality milkshakes? I usually just grab a random 500cal one from mcd or something
if there are any nice ice cream stores near you, they probably make good milk shakes
otherwise you can just make your own, it isn't difficult
you just need a blender
Real ice cream, like Ben & Jerry's and Haagen-Dazs?
I like tillamook
just look at the ingredients and watch out for basedbean shit, high fructose corn syrup, etc. the fewer ingredients the better, usually
haagen-das is probably not that good, I'm pretty sure that company made up their name so they would sound like a fancy european chocolate maker or something
Real ice cream, from the hills of Colombia
263g of sugar? prime goyslop you got right there
literally look at it, the company embedded whole cookies into it and they look small in comparison to the whip cream, minuscule among the shake
woah it’s over one liter >_>
>Oreos
>''cookies''
Just sugars+HFCS+salt+butter+trans fats, not even real cookies LMFAO.
This ''milkshake'' is literally the Gorlock of the Goyslop
sounds like an average starbucks drink
Just take trembolon and you might eat whatever the fuck you want, just look sam sulek, he eats shit like that all day and is jacked, the bad part is prolly you will shorten your life span in 20-30 years
Why would anyone want to live past 40 anyway
No. U need to bulk with nutrient dense slop like street food, burgers, eastern and middle Eastern... Food that willlet u hit ur macros and micros everyday, bulking also mean u put more pl8s in on ur barbell or at least try
Well I just made some tuna noodle casserole, will that work?
Will kekab help put weight? I wanna eat at least one everyday
Buy a blender. Peanut butter, bananas, oats, and milk. 1k calories, protein for years, guaranteed to get fat.
That's my protein shake, I also add whey to it. But I've drank so much of it that I'm sick of it.
Great bulking food. Make sure it is real sugar and not corn syrup. Godspeed and stay peaty.
>36 fl oz