alright man serve that shit up on some round buns and dill pickles lets see your moms meat lol. I'd eat your moms meat looks pretty tasty. I'm intrigued with "Wings Seasoning"...
These recipes are usually loaded with salt and sugar but typically they’re better healthier and cheaper than takeout
alright man serve that shit up on some round buns and dill pickles lets see your moms meat lol. I'd eat your moms meat looks pretty tasty. I'm intrigued with "Wings Seasoning"...
Would you guys just eat the meat with no bun? The best way is bread less?
Depends what my macros and calories for the day looked like. I’m not a no carb fag probably wouldn’t hurt to have one sandwich on a bun and the rest bun-less.
>OMAD
>gains
explain yourself
Depends on what you put in the crockpot retard.
guys are oven foods bad for gains
Mm is that pigs feet?
Nah I think it's rib
Idk why I put gains I meant cutting. I was rushing
No that looks like chicken gizzards
Nah it's just rib my mother (the one who cooked it) just confirmed this fact for me.
Is she sure it isn't chitterlings?
Yes
That sauce looks artificial as fuck. Like some Sweet Baby Rays or other nasty shit.
>Sweet Baby Ray
>nasty
>inb4 its sugar sauce and bad for you
no shit, all bbq sauce is loaded with molasses and sugar
Chilli is good for gains, OP.
Chili
Beef stew
Pulled chicken
nah crockpot foods are very good for cutting. they're delicious, nutritious, comfy etc
Is that a crockpot for ants?
No I'm just tall
alright man serve that shit up on some round buns and dill pickles lets see your moms meat lol. I'd eat your moms meat looks pretty tasty. I'm intrigued with "Wings Seasoning"...
>there's no way I can break 2k calories right
Don't really know whether you are looking to break 2k or stay under 2k but if you have:
1.5 lbs of boneless skinless chicken: 1120 Kcal
6 oz bbq sauce= 290 Kcal
4 round buns= 560 Kcal
4 kosher pickle spears= 20 Kcal
==============================
total: 1990 Kcal
For cutting you want filling low calorie foods like potatoes and chicken breast.
Would you guys just eat the meat with no bun? The best way is bread less?
Depends what my macros and calories for the day looked like. I’m not a no carb fag probably wouldn’t hurt to have one sandwich on a bun and the rest bun-less.
Im not of the opinion that carbs are bad so yeah, 2 buns. Keep in mind even if you eat 4 sandwiches with buns you are under 2000 kcal
I dunno, maybe just do more cardio instead of torturing yourself.
Carbs are good for you, retard.
They enable high performance activity.
Type 2 muscle fibers are glycolytic.
I know you need carbs but I'm only eating them every other day and I had oats yesterday
>I'm only eating them every other day
What is your justification for this? This is a stupid fucking plan.
I already know that I can eat carbs safely while cutting but I want to try something else while trying to cut this time.
See Lyle McDonald's books The Ketogenic Diet and UD2.0 for informative reading involving carb cycling.
Crock Pot is the final redpill
These recipes are usually loaded with salt and sugar but typically they’re better healthier and cheaper than takeout
Just eat 3 meals a day and check on cronometer if they contain all necessary micronutrients.
Simple as
>not making a cauldron of gainz you can eat out of for the entire week