Are beans good for you or are they just empty calories? Should I include them in my diet?

Are beans good for you or are they just empty calories? Should I include them in my diet?

  1. 4 weeks ago
    Anonymous

    Hi I'm beans

    • 4 weeks ago
      Anonymous

      >Only wearing underwear
      You need to buy some clothes, you'll catch a cold.

    • 4 weeks ago
      Anonymous

      Based

      • 4 weeks ago
        Anonymous

        > hard slur play

        • 4 weeks ago
          Anonymous

          Problem wit dat?

    • 4 weeks ago
      Anonymous

      https://i.imgur.com/c4zYcea.png

      Based

      too much native blood in Hispanic women but back in the day if I were on a boat for three months surrounded only by men to land ashore and find pic rel, yeah I'd smash

    • 4 weeks ago
      Anonymous

      why do south americans sometimes looks south east asian?

      • 4 weeks ago
        Anonymous

        common ancestry

      • 4 weeks ago
        Anonymous

        philipinos and some other island asians have just as much spanish/euro admixture as mexicans
        natives to the american continents are genetically closest to asians anyway, it's why they're not as retarded as blacks or abbos

    • 4 weeks ago
      Anonymous
      • 4 weeks ago
        Anonymous

        Same person?

        • 4 weeks ago
          Anonymous

          Obviously not

          • 4 weeks ago
            Anonymous

            Clearly not obviously if I asked dumbface

  2. 4 weeks ago
    Anonymous

    they provide some slow-digesting carbs but are also a nice lil source of fiber and protein

  3. 4 weeks ago
    Anonymous

    It's funny that when you look at women that arent impoverished and live in good countries they always choose BBC........ Really makes you think.....

    • 4 weeks ago
      Anonymous

      I know like 4 naggers irl and all of them are pretty great looking so why is every black i see online a acne ridden ape

      • 4 weeks ago
        Anonymous

        Idk bro I only know about BBC sorry

      • 4 weeks ago
        Anonymous

        Those are elite nigs that climbed into your social hierarchy.

    • 4 weeks ago
      Anonymous

      i cant imagine skinny naruto nigs fulfilling the bbc fetish, it’s supposed to be jacked hoodrats that make you feel like your life is in danger

    • 4 weeks ago
      Anonymous

      Porn companies have to pay women extra to fuck black guys, it's so over

      • 4 weeks ago
        Anonymous

        do arab women make good wives?

      • 4 weeks ago
        Anonymous

        >muh thousand person pol statistics

        • 4 weeks ago
          Anonymous

          Where are your statistics then? Oh you have none? Curious... Can you post your nose please?

  4. 4 weeks ago
    Anonymous

    Beans are a good source of plant-based protein, vital for muscle repair and growth. They offer a steady supply of energy. High in soluble and insoluble fiber, promoting digestive health, lowering cholesterol, and regulating blood sugar levels. Beans contain various vitamins and minerals such as folate, iron, magnesium, potassium, and zinc.

  5. 4 weeks ago
    Anonymous

    I'd like to eat some Latina beans, if you know what I mean

  6. 4 weeks ago
    Anonymous

    lmao post the video. i want to send it to my beaner friend

  7. 4 weeks ago
    Anonymous

    Talk about beans you fucking homosexuals.
    Red kidney beans are a good source of many vitamins and protein. They're also pretty cheap.

    • 4 weeks ago
      Anonymous

      >Talk about beans you fucking homosexuals.
      I don't know why but this made me kek so hard

    • 4 weeks ago
      Anonymous

      hmm if you have to boil it for hours to make it not kill you, maybe not a good idea to eat?

  8. 4 weeks ago
    Anonymous

    lentils and wheat gluten are the only plants i give a shit about except for dudeweed and coffee

  9. 4 weeks ago
    Anonymous

    Beans got fiber and protein. For that alone, theyre great food. I've been working like mad to over eat fiber for the last 2 weeks and shit is literally hard if you want a varied diet and not salad 6 times a week.

  10. 4 weeks ago
    Anonymous

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