I am 18f (not a chud and im not showing tits or anything like that). I used to be anorexic and spent a long time fighting it off, but according to my dr, they are still actively growing partially because of how I stunted my growth for so long.
Now im eating much better, lift 1-2 times a week and lift heavy for legs. I am 5'5 and 136 but all my weight is in my legs. I can squat almost 280 for reps to depth.
To cut to the chase, My small but still growing breasts bother me tons. I want them to be big like my sisters or my moms but my dr is saying that because I stunted them they may never get to that size. I know some hormones (some that can be found in foods) like prolactin and certain forms of estrogen can boost growth. I watch mpmd and know im not retarded, but his stuff is mainly just about dudes on tren. He does talk about how guys c an get stimulated breast tissue, so is there certain diet choices that will inherently increase my boob size without being fat? Hormones to look for in some foods that can boost the growth? it feels like my last chance and my final push to actually make them grow. I massage them and stuff, but its only gotten them swollen, which i suppose is good, but again, ANY ADVICE WOULD BE GREAT
Also I know this place has a propensity to give bullshit advice and I do my research, so give me pointers or maybe even studies conducted on people. Thanks dawg. Pic unrel but essentially this website.
Just eat more, maybe take estrogen or progesterone
Small boobs are nice though
not reading all that bullshit you gay bitch, go back to school
You have to massage/squeeze them every day and they will grow a bit.
Or let me suck on them... That's sure to make them grow 😉
>I used to be anorexic and spent a long time fighting it off, but according to my dr, they are still actively growing partially because of how I stunted my growth for so long.
RIP in piss you're probably going to be small forever unless you get really fat. You fucked your growth by getting the necessary nutrients when you were supposed to.
Even worse, you could end up as one of those cursed fat bitches with no tits.
gonna need to see these puppies to give you an educated opinion
Agreed
Let’s see those handfuls or gtfo
P H I L L Y
H
I
L
L
Y
Also someone post that screen grab of the breast growth/fenugreek stuff
Unironically HWD (get pregnant)
Small boobs are better
go on birth control that uses estrogen. has the added bonus of delaying your menstrual cycle, if youre into that.
>t. a cup in senior year of hs, c cup now
what happens when I stop taking it, do my boobs sag back to a cup?
Different anon. Yes. And you'll have to contend with the psychological side effects for the kind of bc that will affect you that much
unsure. i have to keep taking it because if i dont, eventually my iron might drop to dangerous levels again. its just one tiny pill right before bed though, so its not the worst thing in the world. just the same time, every day.
You ruined yourself
I have never seen someone post their tits and be flat.
Whew you weren’t there anon? Damn you missed it
oh my FUCKING GOD!!!!!!!!!!
ASK YOUR MOTHER???????????????????????
WHY THE FUCK DO YOU COME TO THE FITNESS SUBSECTION OF AN ANIME IMAGESHARING FORUM, ASKING A BUNCH OF MEN HOW TO GROW YOUR TITS?!
AND GUESS WHAT, HERES WHAT YOUR MUMS GONNA SAY, BECAUSE ITS WHAT SHE TELLS MY DUMBASS SISTER ANY TIME SHE ASKS
>"Get pregnant"
JESUS CHRIST BITCH
Just try eating a shit ton, don't worry about getting fat. You probably won't. And who knows, maybe it's just the thing that you'd need - after all, breasts are fat, just distributed in a sexy way.
Anyway, small breasts are nice also so don't worry about it in that sense. Congrats on making it through anorexy, keep lifting and eating and be a good role model for others who are struggling with what you went through.
BIGGER
reckon im getting a bit too old for this site now lads.
>I watch mpmd
>I'm not retarded
Pick one
All the help you need.
holy shit ya thats some good stuff, ill read into it all. thanks homeopathic, I saved it three times.
bitch boy, dyel fag go eat some beef liver and smack your nuts with a hammer.
ya, but not all but
points out the certain kind that can help as far as I can tell but I will look into it more. I have access to a lot of moneys.
small handful.
yep dietarily speaking those are the parameters im following. Getting tons of super nutritional foods, eating regularly, sleeping regularly, and slowly bulking with clean proteins and healthy fats like coconut oil and olive oil for added calories. When I loose weight it drops from everywhere pretty evenly, my boobs stay relatively the same size and when I gain weigh they grow, but I havent ever been above maybe 20% body fat. I also am working on quitting vaping (an anorexia food replacement habit) which should give me a boost aswell. I am working on growing mammary tissue or whatevs
The mammorary tissue is very small even in most girls with massive boobs, look at how they do breast reduction surgeries, in most cases they don’t remove any mammorary tissue, it’s just taking out fat and repositioning some things.
This gives insight into realizing that breast fat is largely like other fats, as you get more fat cells there, the easier it becomes for them to return even if you lose fat there in the future, so a girl who in the past had very big breasts will have an easier time getting them back, unfortunately all fat works this way, so if you gigabulked to get massive breasts you would have to have liposuction in other parts of your body to stop you from gaining fat everywhere.
The good news is if you can effectively store fat on legs/breasts slowly and cut down and lose too much you can rebound and get them back faster.
wait, is there something like a BBL but for boobs? what about adding fat there?
It exists, it’s just not as popular as implants and can give bad results more often. Just look up boob fat transfer.
Wait so if I take fenugreek for my hair will it give me moobs?
Does anyone have big schizo pic like that but for male's genitals? I think mine's growth have been stunted by my extremely low testosterone levels, excessive sugar consumption and excessive weight during my teenage years.
ok my replies seemed hyper aggressive, im just joking around lol. I get thats hard to tell through text
SHUT THE FUCK UP CUNT, GO GET PREGNANT AND GET BIGGER TITS, OR GO MUNCHING DOWN ON ALL KINDS OF SUPERFOODS AND MAGIC PILLS, THATS SURE TO HELP
Lots and lots of milk, dairy, etc. Has progesterone.
how small are we talking here, like handful size or like strawberry nip size
if you wanna get big you could always take nandrolone, it raises progesterone and isnt a super androgenic compound. AKA birth control, since a lot of birth control compounds are literally oral nandrolone. research the day after pill too and find out which brand is nandrolone then go hit up like 10 pharmacies
Boob size is consisting of mostly two things, the actual breast tissue, and fat.
The reality is most of boobs size comes down to how fat is being stored by genetics/diet/hormones, as the vast majority of size of breast’s comes from fat and not actual breast tissue.
Notice how almost every girl who does some kind of bodybuilding has breast implants? It’s because when they cut down they lose all the fat around their breasts as well (but they retain breast tissue), and they look weird without the fat. Some of them who don’t get an implant, if they rebound and gain some weight will get their boobs back, but because of the nature of competitions and desire for boobs to be shown most just opt for implants.
It’s hard to say exactly the best strategy for you, but if you gain fat slowly and start realizing it is on your hips/legs, this means your hormones are probably good and no need to worry, if you gain weight and it goes more to the belly/back you should look into optimizing your hormones.
After this you can bulk up slowly gaining fat and the more that you gain your boobs should also be gaining some Size, if you then cut down to a lower body fat (but not very low) ideally the fat should not come off your boobs first (but this is from genetics). So you would have to do some kind of light fat building cycles to get fat to store in boobs, and hope that you have good enough genetics that fat doesn’t want to leave your boobs first.
Unfortunately some girls aren’t very prone to put on fat on the boobs, even when everything hormones is good, and some may put fat on, but when they lose weight the boobs want to go early. Some girls are luckier in that only when you really start getting thin do the boobs try to go.
I would say if you are in the gym you should just bulk in general allow yourself to gain muscle and fat and just try to monitor waist size, focus on eating healthy foods to bulk that are micronutrient dense, as opposed to eating dirty.
>but because of the nature of competitions and desire for boobs to be shown most just opt for implants.
this is one the ways you can tell bodybuilding isn't and never will be a real sport. in a real sport implants would be frowned upon and would cost you serious points. they obscure the CHEST MUSCLES in a "sport" supposedly about building muscles.
the way you can tell with the men is that synthol is being used (ruins definition) and insulin / HGH combo is being used which gives the bloated belly look that ruins the entire aesthetic full stop. would never ever happen if bodybuilding was actually about the things people in the scene say it's about. it's not about building quality muscle and it's not about visual aesthetics. it's about gay ass judges getting a boner for big glutes and delts.
Yea judges retarded fetishes ruin so much in bodybuilding it’s a joke, and womens bodybuilding is even worse. Judges upset because no boobies, they don’t like that you don’t show your ass to them enough, they don’t like that you don’t stroke their egos after the show, they don’t like that you don’t sign to their escort agency.
Whole milk and beef steak (at least twice a week), eggs and bacon for breakfast, seems to work for most Texan slampigs. Just exercise your ass, abs & legs whilst following the diet and you should see some progress.
Soi. Excessive isoflavones can increase mammary size in men and women. Also it can cause breast cancer in women so understand your risks
This is a bad idea, onions isoflavones compete with estrogen to bind to the receptors and are weaker than estrogen itself is, so if you have a good hormonal profile it will actually stunt your breast growth.
Only in men and women entering menopause will it potentially play a positive role on breast development.
Pueraria mirifica will give you 2-3 cup sizes but you’re playing with fire, massively increasing your odds of breast cancer down the road. This is what ladyboys in Thailand take to grow little B cups if they can’t afford surgery, you can imagine what it does to an actual woman.
Fenugreek is the safer option, you’ll be looking at 1-2 cup sizes. Your body odor (all your odors) will take on a slight maple syrup element; you may consider that a pro or a con. You may also find it makes you very horny, and GI issues are common too.
Your doc is right that you JUST’d your genetic potential by falling for the anorexia meme, but you can recover a significant amount of what you lost by eating a good caloric balance with plenty of whole fat dairy and meat. The above supplements will speed up the process but not change your ceiling (though they may close the gap between your current potential and your pre-anorexic ceiling).
Source: I made it up.
Actual source: my wife was anorexic in high school and small titty in college. She started taking fenugreek to stimulate milk production when she was breast feeding our kids and her boobs got even bigger. They deflated when she stopped breastfeeding, but then grew back up to almost their biggest when she tried fenugreek. Her trans friend takes the pueraria mirifica and has almost C cups with no implants.
Pueraria mirifica wont work for women, it only works in trannies. It competes with estrogen for receptors and is less potent, for women they need to avoid things that bind to estrogen receptors (except artificial hormones)
>"Hi guyz, I'm a girl! (NO, I won't prove it, teehee :3 stay mad)"
>and people keep responding
sage in all fields, OP is a chud until proven otherwise, and EVERYONE ITT is a fucking newfag.
Now go eat lots of artificial hormones OP, even if you ARE a real girl. And then ask yourself in the future why so many girls get cervical cancer at younger and younger ages LMAO
damn anon is right, what have we become
we couldve seen some nice perky titties if we had just stuck to the code. and if not, we would at least still have our dignity...
It was never about seeing a set of perky titties, my redditspacing friend. It was about keeping women from using their gender as a lure to amass replies.
Suck my dick fag, I had that pic on another PC, remembered it, and wanted to post it from this one, so I googled what I needed to find it.
>twitter file name
>calling anyone a newfag
have a nice day moron
90% of men are DYELs so why the fuck should I care what they think.
bro this thread has devolved into autism in the time it took me to do some stretching and make dinner. thanks to the half of you who kept it on topic and kys to everyone else.
I know they are dyel betas, but at the same time all you have to do is t and you end up a chad and every rendition of stacy.has huge tits. Realistically I am just trying to max out my potential and my 5'8 sister has big tits and literally slams them into my face to fuck with me and regularly roasts me for it when my parents aren't around then goes off and lies to them about it like she always does then they believe her and say im just being jelous. Its unbearably annoying to experience, idgaf what you perverted freaks say that shit is abnoxious and its something that has worn thin over literal years of it I swear to god one day im going to punch her in the tit full force with brass knuckles because shes a dumb bitch and made me entirely insecure about it.
Why should I care what a chestlet gremlin thinks. I hope you get moobs.
dyel retard, get a fucking life, I'd choke you out in 2 seconds. how can a woman with a womb and ovaries get moobs dipshit.
chud rage. Classic.
bro you people are retarded. This is why you cant get a girlfriend. Because every real girl you talk to you accuse of being a chud. like i said get a life. But realistically all I need is my bjj and you're done. My size doesnt matter, i can destroy you because you are a beta high e male with a small penis and no girlfriend
Kek are you esl too?
yeah you could probably choke us all out with those massive fucking manhands and broad shoulders lol
shut the fuck up chud
gl with ur boobs bro
ive gained about a half inch of dick recently and i don't plan on stopping till im 8.75
hope ur gyno maxxing adventure works out for you
You fools fell for this chud psyop all you dyel beta orbiters should kys
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
>fenugreek
christ you retards are still talking about this meme plant
it doesn’t fucking do anything other than change how your BO smells
Let us seem em or you're a man. Simple as.
TRIPS OF TRUTH HAVE SPOKEN
SHOW TITS BITCH
tits or gtfo attention seeking whore.
Shut the fuck up, hole. Go ask Reddit or something.
Milk, it has insulin like growth factor and bovine growth hormone. It will make your boobies very nice, now show BOBS AND VEGANA BITCH
Why does every single woman on IST make these mass reply posts? Male posters usually just ignore 90% of replies but women just need to reply to every meme and irrelevant post.
Validation and hypergamy.
>tfw no 18y/o ana boy chested gf
Maybe some day I will look enough like their dad to pull
Can we get a pic and timestamp? Sorry im a visual learner. Then i can assess the situation and help you out
Are you fat because you weigh more than me (same height)
>jit
Oh no are you from soflo?
>people miskate me for a little kid
Yeah, I'd have sex with you. Hard.
😐
Just take estrogen you fucking whore, and NEVER bother us again unless you post tits AND PUSSY.
>not a chud and im not showing tits or anything like that
STFU chud. Go fucking choke on moron’s freshly squeezed shit and die. This also has nothing to do with /fitness/ but jannies are also trannies so they also need an answer to your question just as much as you do.
damn cocoa bulking on gas
>280 for reps to depth
Are you black?
Eat animal fat instead of végétal oils.
Do you want your breasts filled with liquide oil or ferm fat ?
>187x250
Kys
>wanting big saggy boobs with huge salami nipples
gross
t. assman
>all these replies
what's with all the newfags? Where is the sense of tradition and honor? Do I really need to be the one to say it?
Post tits or gtfo.
unrelated to boob growth but well done anon on beating anorexia my current gf struggles with it so i hope you can keep up your lifting and healthy eating habits
birth control pills are literally estrogen/progesterone, just get on those
Estradiol enanthate 40mg/wk, hydroxyprogesterone caproate 500mg/wk. Inject these into the muscle twice a week with a 1" 25ga needle. Ventrogluteal or vastus lateralis. hgh 3 or 4iu/day Monday to Friday and take Saturday and Sunday off. igf-lr1 every day but I forget the tiddy augmentation dose. These are the heavy hitters but research shows you need gh and igf in order for estrogen and progesterone to really get to work boobing it up. No I don't have the source, look up drug induced breast augmentation and similar queries on Google scholar if you care about it.
To increase prolactin I'd also suggest 30mg domperidone by mouth three or four times a day. Do this for six months then stop everything but the domperidone and begin using a breast pump every two hours, pumping 6-9 times per day. Fenugreek and blessed thistle also help with volume and milk ejection reflex.
You can get growth with other compounds but this specific combination is the best. And I'll be your bf if you are pumping and continue taking the domperidone after the six months are up. Otherwise skip the domperidone and pumping. I like seeing big boobs but the thought of anyone but me getting breast milk pisses me off. If it's not mine I'd rather your boobs stay dry and functionally useless.
If you're a pussy just take pueraria mirifica powder. It's a natural supplement that doesn't do much but has a lot of people saying it made them grow larger breasts.
Cmon just show us how bad it is, side view, you can hide the nips
I promise I won't masturbate to you cos I'd lose proteins if I did
But if you are just being insecure you need to be told and leave your tits alone
Raw milk.
This is not a joke legit try drinking raw milk. I know a few women in the hollistic community that had their breaststroke grow ridiculously bigger after switching to raw milk. Don't ask me how it works it just did for them. Also eating fairly whole foods in general and no soi
Breast size* kek
I’m a boy. Ask me anything.
post muscles
No 🙁
This bitch really didn't post her tits? Why is this thread still up then?
grow tits grow