>acl and meniscus tear
>therapy doesnt work
>snow in Sweden so cant walk to gym because of ice, literally snapped my shit last week
Do I just give up, 9 months in and barely functioning
>acl and meniscus tear. >therapy doesnt work
>acl and meniscus tear
>therapy doesnt work
>snow in Sweden so cant walk to gym because of ice, literally snapped my shit last week
Do I just give up, 9 months in and barely functioning
YARR MATEY
YARR MATEY
YAAAAARRRRHAAAARRRRRRRRR MATEY
YARRR MATEY
YARRR MATEY
>the 2nd worst EN
How did you get it in the first place?
Fell of bike when mountain biking
fag
dang. I have crashed somewhere in the 50+times but most weren't that bad.
Another reason for me to stick to running, thanks anon
Fucks the knees
tbh biking leading to acl injuries is pretty rare atleast according to my physio, which is the reason why the ortopilogs misdiagnosed and thought it was a hamstring injury at first before MRI came
How did therapy not work? Can you go back?
Ski to gym
Did you have reconstruction done? Try running in water sometimes there’s even aqua cycling classes. It sucks but they do help. At least for me
Might try this, already replaced running with swimming. Hopefully they got that in my club
Yeah I landed bad this time with leg extended and knee bending, sadge