>A beer after my workout?
>Of course! Thanks bro, tastes real good and I earned it. Honestly it’s what My body needed after sweating real hard, plenty of electrolytes and carbs to refuel.
>A dr.pepper?
>No thanks, HFCS is poison. I would rather put something nutritious that our ancestors enjoyed in my body.
would you like a greasy caveman cock up your ass next, homosexual?
goyslurp
He and his brothers drank wine every day.
nagger. That is all.
these threads are so fucking gay
That first beer after playing football is my favourite of the week
You're not supposed to drink either if you're tying to be healthy retard
Post body
I read that alcohol-free beer is an excellent recovery drink. Does anybody know how it stacks up against coconut water and sports drinks in terms of its hydration effect?
Still estrogenic and therefore SHIT
beer has more estrogen than söy. Enjoy ur man tits
Nothin wrong with it. 2 is probably fine also. Lift hard and work it into your macros. It’s not ideal or optimum but you can’t min/max life, live a little and have fun. That said drink socially. Don’t be a sad cunt buying a six pack and drinking alone that’s weak and pathetic only acceptable if you’re grilling or doing yard work.
drinking alone at home completely fucks your tolerance as well for when you do just want to have a good time. from the ages of 15-20 i could drink exactly 6 beers at a party, get a good buzz, confidence boost, not be too fucked up and not be hungover in the morning. then i spent 20-22 drinking 2-3 beers with dinner and crushing a 12 pack+ on the weekends. for one i got skinnyfat as fuck, but besides that after completely stopping weekday beers and limiting weekend ones to social occasions i can no longer get a buzz. i can drink 6 or 7 beers without feeling anything at all and on my 8th i’ll feel like puking and be very hungover in the morning. it really sucks because i actually do now have the self control to drink responsibly and healthily, it just sucks and there’s no point.
Just drink Vodka instead
I enjoy a low calorie low carb Michelob ultra on the weekend. But never more than a bottle or two. People who crush 6-packs and are just getting their night started deserve what they get.
what about half a bottle of bourbon?
>Woah bro, beer has electrolytes? I never knew that. Which ones does it have?
Sometimes I'll drink 2 or 3 when I'm bulking or go out and drink and fish with my friends but not often. More of a pot smoker.
for me it's dude weed after and before workouts
After is amazing especially with a huge meal.
Not him but if you can get that shaky endorphin rush feeling after like cardio, conditioning stuff or doing heavy squats or deadlifts and then have a smoke it's incredible