How does this make you feel? Like a weakling without basic coordination? No balance in your body?
Feels good to be 0.1%
99.9% of?
How does this make you feel? Like a weakling without basic coordination? No balance in your body?
Feels good to be 0.1%
But I can though. I’ve been working on it for a year. The balance is harder than the push-up
>The balance is harder than the push-up
No shit sherlock.
Although a significant portion of IST can't even do one with wall support
Why are you being mean. People that have never seriously tried have no idea one way or the other
>Wow he tried to get it for a year and now he can do it
>Walks off
That's about the reaction you get
Do Americans really? You guys have such a chip on your shoulder always, it's hilarious.
post a clip of yourself doing it or stfu
what lifts carry to the handstand progression? the OHP maybe?
Anything overhead, but watch IST deny and cry about it.
shoulder and triceps?
i do 50 of these every morning
they're fun
bitch please I do 100 of them on one hand bitch
Bait thread but these are actually pretty good. I’m up to 10. Obviously harder the bigger and taller you are (don’t see many big guys doing these and the tall ones are usually turbo otter mode at best). But worth learning in my opinion especially since you can’t always get to a gym travelling and stuff
Jokes on you there have been many big guys in martial arts (judo/etc) that can do these, you guys aren't just trying as hard enough. Even old time strongment oftentimes thought of the importance of handbalancing as part of their acts.
100kg and 188cm, i can do 5 wall supported. I just lack balance. How do you progressively overload balance?
It's too bad you're in the bottom 1% in every other regard, OP.
>0.1%
>OP doesn't realize that 1% represented as a decimal is 0.01%
I failed maths in elementary because I was undiagnosed with ADHD; what's your excuse, OP?
No 1% is 1%
0.01 is the decimal representation of 1% but 0.01% would be 0.00001 as a decimal.
>OP doesn't realize that 1% represented as a decimal is 0.01%
God bless you. Are you black by any chance?
American education
The majority of IST weighs over 200lb (real men) so yes, of course the majority can't OHP 2pl8.
It can't directly translate. I can do 5 off a wall at 100kg and my max seated press is 85kg.
Probably becouse handstand pushups don't allow you full ROM except you use equipment or books.
Just achieved a perfect pike hold
Couldn't even do this because my legs cramped
Just do hindu push ups as a warm up, elbow stands and frogstands, dips are also good for handstands, learn to stand on parallettes.... Simple progression.
> he can't do one arm handstand push ups
NGMI