Sup SwoleShack do I bulk or cut
cut (your throat)
Is this gut due to alcoholism or what?
Mogs me who is 5'8
Probably, he's just 25. If he has been drinking and eating shitty fast food since his teens, that's exactly how he would end looking.
>Yummy, yummy, visceral fat in my tummy.
I think is just weak core and hepatic fat, plenty of non alcoholic people have that disgusting gut
Hey man, you have a lot of work to do. however, that time is going to pass regardless so you might as well suffer instead of suffer.
THE WHITE MAN MARCHES ON
cut your life into pieces
You look like that frog singer in the Jabba palace from Episode VI
Built like crazy frog
Please start working out. You’ll be unrecognizable by the time you hit 30. You’re gonna hit 30 regardless, up to you how you wanna look when it happens.
I started out skinny fat and went the lean path.
I say cut if you wanna look good without a shirt.
Bulk if you wanna look good with a shirt.
Tbh, wouldn't recommend starting lean unless you're a pretty boy.
unironically over, sorry bro
first give birth and then let's see
Did you lose a lot of weight in a short amount of time? I would absolutely recommend you cut and lift.
Body fat percentage is way too high. Need to cut first. Bulking will give you diabetes or something.
Bro that build is not in the meta
Read the fucking sticky
>Sup SwoleShack do I bulk or cut
Slight cut and start lifting regularly. I'm in a similar situation of having lost a lot of weight without having much muscle.
I went from looking like that to weighing 94 lbs @ BMI 14.6 following a suicide cut.
It will not be easy. It will not be fun... Well, actually it will be kinda fun. I thought it was awesome to see my HR at 33 as my thyroid dumped T3 to try to perserve energy for vital functions.
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