Very impressive to anyone who knows what a real natty physique looks like, you all wish you could make it to this in 20 years
10 years of consistent natty orogress
Very impressive to anyone who knows what a real natty physique looks like, you all wish you could make it to this in 20 years
True, this was me after 6 fucking years. I've been stuck at 75 kilos since 4 years into lifting and when I bulk up to 80-85 I just look fucking fat as hell.
height?
5'10
All pretty mediocre.
Lifts?
But you look good though
Love your physique bro, trynna get like this! I need to eat more though however
His body progress is fucking atrocious but he massively improved his face, haircut and beard which is arguably far more important.
SwoleShack will cope and make fun of him but in a way he made far more important gains then anyone in this board makes
Anon his "face gains" were attainable with a month of growing out the beard and stache and maintaining it. His hairline has moved up 2 inches but yes looks better grown out too.
Dude has really unfortunate body type but hes still fat (stomach flab is literally still there) and his shoulders are fucking tiny.
HAHAHAHAHAHA
HE GOT A HAIRCUT HE MADE THE MOST IMPORTANT GAINS
AHAHAHAHAHAHAHAHHA
He literally looked just like Colin Farrell in the first pic. Bet he slayed pus like a fucking champ back then
Right
He looks nothing like Colin Farrell. Maybe Colin Farrell's valet.
What? Colins parent would probably even testify to the fact that he looked like that when he was younger
>Bet he slayed pus like a fucking champ back then
Is this the power of consistent starting strength for 10 years?
yes he's made good progress no doubt but let's not beat around the bush, the man hit the genetic bottom, hereditary gyno, skinnyfat, muffin top, he's also flexing and tensing up on the second pic and unfortunately that's his absolute peak. You cannot work hard into good genetics. There are tiktokers who look 10 times better after 6 months of gym.
Reminded me of this
>no one checked out his post history yet
lmao
Typical leddit enjoyer
What does it have to do with ladyboner that he has never kissed anyone?
lmfao
god fucking damn it man redditors are fucked
We now know what he did in those ten years.
>shut and eat my ass while I watch you and your partner enjoy me
>POV: im about tos it on your face while your wife blow me
>never kissed anyone
KEK
HAHAHAHAHA this is natty lifting for ya.
10yrs of lifting and still can’t get laid
why is every redditor so fucked in the head? goddamn
>i stayed consistent
Eg. He went to the gym. He didn’t raise the weights used. A fundamental misunderstanding about incremental change over time let him waste 10 years in the gym accomplishing nothing.
>body transformation
>the only change is facial hair
>10 years to look like 3 to 6 months of progress
This guy probably has absolutely 0 clue what he is doing. Even with bottom of the barrel trash genetics you can make good gains in the span of 5 years. He probably lifts the same weight every week on every exercise. And it doesnt look like he works core at all.
If you actually properly progress yourself on lifts you will eventually build muscle and get stronger, this guy is just a retard. You would think after half that time he would wonder why he isn't getting bigger and do some research. But some ppl are hopeless
got that subcontinent hairline progression
You have to be really young like in your teens or around 18 years old or be asocial to not know that most people get shit results at the gym.
This is also why most people stop going tot the gym,some after a few month,others after a year or 2.
Remember,be lean,when you are lean every pound of muscle counts.
Went from “how are you sir” to “she calls me daddy too”
how do I avoid this fate? it had to be his diet, right?
He honestly doesn't look that bad, there is definetely a foundation there. Lots of muscle mass under that fat. If he lost weight he would look great.
Could he have made more progress in 10 years? Obviously, but at least he _made_ progress.
You could look better than this in 20 weeks of roiding