I'm in the same boat.
Fuck it, I'm going to keep going until I get the defined cheekbones and jaw. Only thing I might look like a austwich skelly or junkie by then. Even my eyes are starting to hollow out and I still have pudgy cheeks
Jokes aside, is there anyway to fix it?
I'm in the same boat. I've been getting low bodyfat % and I'm the lowest I've ever been.
My face is still puffy, any further and I'll go back to being a skelly (I had puffy face even when I was skelly)
yeah, it's called losing weight. it's not like you are going to be 0% bodyfat on certain bodypart, after reaching x your body will start burning fat from areas where its in abundance.
Like for example most people have like 4% bodyfat in their calves but they have a huge gut. So you are essentially asking how to fix this? Well just lose weight, you won't lose it from calves anymore. Next one is going to be x,y,z and abs.
What I do have a question is, I suppose after losing the whole face fat, I will come back to 12% bf and the fckng face fat will come back as strong as it was before? If it will, then mi whole sacrifice is pointless.
I will never regain my bodyfat. I will remain at a low bodyfat to diminish the facefat. After that it's just muscle training to look bigger while still being skinny. I have been chosen
How old are you? If you're young its probably just baby fat. When I was 18/19 my face always looked chubby despite having shredded abs. I'm now 22, actually fat (I didn't let myself go or anything I just dirty bulked too hard chasing dat 3pl8 bench) yet my face looks skinny. You naturally lose facial fat with age
Also shave off your shitty pube beard if you have one, a neckbeard can make you look like you have a double chin even when you dont, or make your face look rounder. Stay hydrated too, a lot of people get bloated cheeks when they're not drinking enough water
I'm in the same boat.
Fuck it, I'm going to keep going until I get the defined cheekbones and jaw. Only thing I might look like a austwich skelly or junkie by then. Even my eyes are starting to hollow out and I still have pudgy cheeks
Time to go to Auschwitz
This is from another thread. This is what I'm afraid is happening.
wrap a plastic bag around your head and sweat the water out.
Wait, can that really work? I'll try it out right now.
>10% bodyfat on face
>15% bodyfat on arms and torso
>30% bodyfat on my ass
Made for BBC
Jokes aside, is there anyway to fix it?
I'm in the same boat. I've been getting low bodyfat % and I'm the lowest I've ever been.
My face is still puffy, any further and I'll go back to being a skelly (I had puffy face even when I was skelly)
Another one here. Loads of cheeks.
permabulk, you're not meant to be lean
yeah, it's called losing weight. it's not like you are going to be 0% bodyfat on certain bodypart, after reaching x your body will start burning fat from areas where its in abundance.
Like for example most people have like 4% bodyfat in their calves but they have a huge gut. So you are essentially asking how to fix this? Well just lose weight, you won't lose it from calves anymore. Next one is going to be x,y,z and abs.
so you're 20 % bf
25% bodyfat chad checking in with 10% face bodyfat
It's just begun
> >10% body fat everywhere
> 90% body fat on abs
Ffs
This
Why the FUCK is all the fat stored around my abs. I still want to bulk but don't want to look like I have a fucking beer belly
I WILL GET RID OF IT I WILL NOT BE STOPPED BY GENETICS! 5% BODYFAT HERE WE GO THE CUT STARTS RIGHT FUCKING NOW MY FACEFAT WILL BE GONE
What I do have a question is, I suppose after losing the whole face fat, I will come back to 12% bf and the fckng face fat will come back as strong as it was before? If it will, then mi whole sacrifice is pointless.
rub Preparation H all of your face
I will never regain my bodyfat. I will remain at a low bodyfat to diminish the facefat. After that it's just muscle training to look bigger while still being skinny. I have been chosen
Living under 10% is not worth it. Low test, low libido, hunger... But having fckng face fat sucks balls. Why is life so hard, such a lot of decisions.
Will my facefat be gone by 10% bodyfat then?
Hope so. Hope mine goes away too.
>20% bf on arms
>50% bf on torso
Fix diet you fatty.
im 5'10'' 145 and i posted a pic of part of my face here and people were calling me fatass and telling me to lose weight 🙁
How old are you? If you're young its probably just baby fat. When I was 18/19 my face always looked chubby despite having shredded abs. I'm now 22, actually fat (I didn't let myself go or anything I just dirty bulked too hard chasing dat 3pl8 bench) yet my face looks skinny. You naturally lose facial fat with age
Also shave off your shitty pube beard if you have one, a neckbeard can make you look like you have a double chin even when you dont, or make your face look rounder. Stay hydrated too, a lot of people get bloated cheeks when they're not drinking enough water
I'm 24 bro.
your brain hasnt even fully developed yet.
Good to know. I am 19 at the moment so I'm hoping what you said is true and my cheeks go down